Exercise thread for Saturday, November 13

[Minniespal]

This morning I did 50 minutes on the treadmill, 25 minutes on the cross trainer and 25 minutes swimming.

Who's next????????

 

[pixiedust23]

Ran 5.5 miles! Who's next?

Btw what is the stay off the scales challenge?

 

[sm4987]

I did firm thigh, hips and abs this morning

Who else?

 

[ibouncetoo]

Did my 5 mile walk


who else?

 

[ZerasPride]

Two work outs for me today. I did Firm Super Cardio Sculpt and Firm BSS1 Ab Sculpt. I love when I push myself just a little. I hope to see a loss in the scale tomorrow.

 

[helenk]

I had a good day, late afternoon I did my 2 mile WATP and then in the evening I walked 2 miles on the treadmill.

 

[AprilN]

I worked out at Curves, and took a 1 hour hike with DH and a friend.

 

[geetey]

50 mins total walking on the treadmill (ick) including my warmup and cooldown

I am finding I much prefer walking outside to the treadmill!