Exercise Thread for Monday, October 17th

[Minniespal]

This morning I swam for 45 minutes.

Who's next ???????????????????????

 

[cinmell]

I did the walk and jog dvd with arm weights and stretchie band.

 

[Rex Rules]

Treadmill for 45 minutes - 13th day in a row. My problem has always been staying committed and this time I am doing better! I'm really proud of myself. I just MAKE myself go every day - every day, even weekends to keep up the motivation. I had to make it something like bathing that I do every single day.

 

[Kimberly]

Jogged for 30 minutes this morning. Still shaking off a cold, so I couldn't do much more than that.

 

[sm4987]

Cathe workout for me!

 

[AprilN]

Two workouts for me, running in the morning (4.22 miles in 36:42) and Curves after work. Yay me!

 

[donac]

Two workouts for me too. I did 25 minutes of pilates in the morning and a 40 minute walk in the afternoon.