Exercise thread for Monday, November 15

[Minniespal]

This morning I did 45 minutes swimming.

Who's next?????

 

[sm4987]

I did the firm fat blasting cardio and I did adv. cardio blast

Who's next

 

[ZerasPride]

Sheree - we did the same work this morning! I did Firm BSS3 fat blasting cardio with Lisa Kay this morning too!

Okay, who's next?

 

[Princess Michelle]

I walked for an hour and did 40 minutes of abs, weights and stability ball exercises.

Next!

 

[Hollyann]

Me! I walked 3 miles with DH!

Next?..............

 

[newholiday]

1/2hr walk outside this morn before work
i made it to my 10,000 steps for the day

 

[disneygoof]

One hour walk...have a magical day!

 

[pixiedust23]

3 mile run

 

[helenk]

I got a mile and a half walk in at lunch time

 

[AprilN]

I did two workouts, jogging in the morning (4.4 miles in 41 minutes) and Curves after work.