Exercise thread for Monday, March 21

[disneygoof]

Good morning!

I just finished my two mile, 30 minute walk.

Who else is out there already today?

 

[tae1218]

Good Morning!

30 minutes on TM and 20 minutes of weights for me.

Next?

 

[Disneyglobegirl]

65 min treadmill and weight workout

next...

 

[plutosmyfav]

I ran 5.6 miles in 55 minutes

 

[Jane E.]

25 minutes of yoga

 

[sm4987]

count me in for 2 firm workouts this morning!!

next?

 

[joanb]

just over 5 miles in 70 min. and work out on stability ball-beautiful day outside..next...

 

[TinkerBelle_325]

Hi All, just off to the gym

30 minutes elliptical trainer, 10 minutes of ab work, 25 minutes of weights

 

[Goofydiane]

60 minute water aerobic workout this afternoon.

Next.....

Diane

 

[gshoemate]

Great job everyone!!!

I worked out this morning. 10 minutes on the Elliptical, 15 on the stairmaster (my knee started hurting, not a good sign) 32 minutes on the treadmill and 30 minutes of weights. Phew.....I am tired tonight!!!

 

[Joyciemc]

45 minutes of weights, then an hour of kickboxing. It was so nice to get a real workout in!

Next?

 

[AprilN]

I had two workouts today: thanks to my new super-cool Garmin Forerunner (a birthday gift from my wonderful DH), I have a complete GPS-accurate record of my run this morning: 4.27 miles in 36:18, average pace 8:30/mile, 512 calories. I even have lap times for each mile if you're interested...

I also worked out at Curves after work.

Anyone else for Monday?

 

[helenk]

I went to Curves in the afternoon and walked for a half of an hour on the treadmill in the evening.

 

[keenercam]

Low-key workout Monday night. 6 miles on the bike in 28:10 and .5 mile on TM in 8:39

 

[MelanieC]

I did 4.5 miles on the TM this morning for a total of 60 minutes.