Exercise Thread for Monday, August 15th

[Minniespal]

This morning I ran for 45 minutes.

Who's next ?????????????????????

 

[Jane E.]

Morning! 20 minutes of free weights & 40 minutes of alternating jogging & walking.

 

[donac]

I did 35 minutes on my exercise bike this morning for 11.3 miles. I may swim or take a walk this afternoon. It is finally below 95 here in the northeast.

Next?????

 

[calena]

25 minute wog. PLUS one of my jogging neighbours was out and she told me I looked like I had lost weight. She said I looked good and I was sweaty and wearing bright orange shorts!

 

[westcliffemom]

Walked for 40 minutes (my stomach was hurting, I wanted to go more but couldn't.)

 

[Twinkles6892]

7 minute jog at high noon!

Lawn to mow tonight and gym at 4 with my gym buddy!

 

[plutosmyfav]

I did a 7 mile run on the TM. The weather actually broke and it was cool enough to run outside but I wasn't prepared so back to the dreaded TM.

I'll be doing upperbody weights and abs after work. Woo Hoo

next?????????????

 

[sm4987]

cathe workout for me

 

[RonnieJo66]

Did a set of 8 reps on my ab lounger and did a basic Tae-bo video.

Hugs,

RonnieJo

 

[Cruise04]

I did 60 at Jazzercise tonight.

 

[AprilN]

Two workouts for me, running in the morning (4.24 miles in 35:52) and Curves after work. My arms are really feeling it tonight for some reason...

 

[christinadei]

30 minutes at curves last night.

 

[cinmell]

I did the walk and jog dvd this morning.