exercise thread for Fri Nov 19

[newholiday]

woohoo - Im the first to post!
walked 1/2hr outside this morn - gonna be a beautiful day - open the windows and let the fresh air in

 

[AprilN]

I went jogging this morning, 4.4 miles in 39 minutes.

Who's next on this fabulous Friday?

 

[Minniespal]

This morning I did 50 minutes on the treadmill and 25 minutes on the cross trainer.

Who's next ?????

 

[panfan]

WATP this morning....didn't have time for more. Better than nothin' .....right??

Next??

 

[sm4987]

I did the firm cardio sculpt this morning.

Anyone else move?

 

[Hollyann]

Walked 3 miles with DH today! It was a GOOD walk! The last 1.5 miles we really moved!

Next?.............

 

[Princess Michelle]

I walked for an hour this morning, 4.5 miles.

Anyone else?

 

[helenk]

Just got back from a few days away, so I am catching up. I walked on the treadmill at my hotel for a half of an hour