I went for a run last night. First one since Saturday, and...
Well it wasn't horrible. My audiobook managed to help turn my brain off for awhile, but my HR was higher than I would have expected.
In the game of "what will the weather be for my race" (T-minus 10 days!) the forecast has gone from "High of 78, low of 61" to "High of 78, low of 59" to my current favorite "High of 73, low of 56." How low can we go?
I don't really put any faith in these numbers this far out, but once we get to 6 or 7 days out, they're usually in the general area for temperatures with the forecast. Rain, on the other hand, is always a toss up with Lake Michigan factoring in.