I would like to join the walking group in the mornings. I have been too lazy to get to the gym for a while so I wouldn't want to try something new like spinning or running in case I hurt something but I like to walk. DH might want to walk a few times too but knowing him, he will be spending more time on the machines in the exercise room. I think my dad would join a morning walking group because he likes to get a bit of exercise everyday but he'll take his time and just enjoy the view.


I love the idea of keeping a log. It makes me feel good to look back and see what I have accomplished.
Keep the inspiration coming!



