Doreen's New Way of Life (comments are welcome)

[Strings]

Hi Doe,

I just wanted to say hi. Congrats on the Successful Saturday. Enjoy your family time at the picnic. Have a great walk tomorrow.

I wanted to thank you for all of your support. Doe, you have helped me more than I can describe lately. I definately wouldn't be walking a healthy path without you.
Beth

 

[DoeWDW]

I'm feeling sunny after my long walk with Erin this morning! For those who haven't made it to her journal, we walked 11.16 miles in 2 hours 55 minutes. We would have had 35 minutes to walk another 2.04 miles at the half marathon. It was exciting to know that we could make it that far at race pace!!

Walking and chatting together made the time truly fly! Erin is a true gem and I enjoyed our time together so much!

After a bite to eat, we parted ways. I felt great for quite a while but by the end of the hour & 15 minute drive home, I was so sleepy!! DH and I managed a quick nap - ahhhhh! I also took some ibuprofen for my aching hip - it feels like the joint just hasn't been oiled in a while. I'll be working on a strategy to beat this during the next few months.

The rest of today will be spent getting organized for the 4 days of work ahead, so I can ease my stress level during the hectic days.

 

[lulu201]

Hey, WISH-sis? How's that achy hip? I'm just popped my second dose of ibuprofen a few minutes ago. . .I thought as Jock Athlete Queens we werern't going to get these aches and pain?!

I had such a great time today. After I left you I went to the studio to pick up my lesson plan work--and my first dose of ibu--and talked to DD and DH at home. When I got done talking to DH, DD told me that she'd done tons of work on her essay and was feeling happy to have done a thorough job. You know how I loved hearing that. Well, to celebrate we went to--you guessed it--THE CHEESECAKE FACTORY! We had a nice meal and then walked around the Court. DH and DD are now at Blockbuster getting movies and I'm in my jammies ready to fall asleep watching whatever they bring home!

You know how I treasure our friendship and our walks together--the ones out on the trail and, of course, our journey here on the WISH.

and best wishes for a smooth re-entry tomorrow--
Erin

 

[Princess Michelle]

Doreen, I'm so glad that you and Erin had such a nice time walking together! I hope both of your bodies are feeling better tomorrow. That was quite a walk you guys did, ya'll are gonna kick some serious butt at the marathon!

 

[myhandd]

Hey Doe,

Baby is doing well. The econ class is tough, by the way if you know why it is better to borrow $100 today @ 10% interest, than to borrow a year from now @ 10% interest, please let me know on my board. I am clueless, gotta know by Wed. night.

We'll know tommorrow if they want volunteers for Florida. Last hurricane they said they didn't need anyone as most of Fla's phone cable was buried and Florida has a ton of employees as compared to some of us lil' states. lol

Thanks,

Dax

 

[wilderness01]

Sounds like you had a nice weekend and great walk. Good for you.

 

[lulu201]

Good morning, Doreen. Wanna go for a walk? Yeah, well, maybe tomorrow. My hips are still a bit sore this morning. How 'bout yours?

I hope your Tuesday is a good one. Take it in baby steps if you have to.

,
Erin

 

[DoeWDW]

Good morning!

I'm so proud of what we accomplished, doing that long walk yesterday at race pace, that it's helping to dull the aches and pains of this morning! Yes, I'm sore, but it's a GOOD sore, if that makes sense. I challenged my body to do more than I've ever asked it to, and it came through for me! I realized that my mind puts limits on what I ask of myself, but when I really NEED to work hard, my body can handle it. What a great feeling!

Erin, about that walk today.... - talk to me tomorrow! I may do a slow lap around my building a few times today, just to keep things from stiffening up, but for all purposes, today is a rest day!

I also wanted to put another thought in my journal. Erin posted in her journal about her book and the idea that your stomach is only about as big as your fist. This has had a profound impact on me - you know how I love visual images! I find myself thinking about that when I'm eating and judging when I've had enough food. I'm satisfied with a lot less food now. I don't have to "talk myself into" smaller portions - it just makes sense to eat less since that's the way my body was designed.

Today - pills have been taken, water consumption has begun, B = a banana and a handful of honey roasted peanuts, exercise - a few short slow strolls throughout the day.

 

[KLH 1973]

Your doing great keep it up. I did not realize your stomach is the size of your fist...that is nice info to know. Keep up the good work.

Kristin

 

[Auntmeme]

Hi Doe

sounds like you had a fantastic weekend - yeah and that walk over 11 miles oh my and at walk pace

You go girl

Did I read you and dh received a trip to wdw for your birthday? can I get one too?

 

[toystoryduo]

Doe,

You and Erin are amazing!!!!:thewave: Congrats on the longggggg walk! You both should be very proud of yourselves!

Have a wonderful day!

Tracy

 

[septbride2002]

Sounds like you had a great weekend! I love the idea that it just makes sense to you to not eat more then a fist worth of food. I wish my brain could wrap around this concept.

Great job on the walks! I need to get back into the grove!

~Amanda

 

[DisneyEnthusiastic]

Wow Doreen! All that walking!! That is awesome. You are doing great! Never really thought of the stomach being that small. I love the Focus Pocus motto! It will be great when my mind is trying to railroad my healthy eating.

Have a great day!

Gail

 

[Strings]

Hi SuperJockQueen Doe,

So you are a little sore. My back is sore, but it is mostly from work I think. Just take it easy. Won keeps saying, "Don't forget the 2 day rule." We're always sorest the 2nd day. I'm impressed you walked at lunch. You and Erin definately deserve the titles. Have a great evening.
Beth

 

[vald1977]

All right, Doe! I'm so proud of you for all that walking and at such a great pace ! You deserve a rest day after that, that's for sure .

Take care and have a wonderful night !

 

[lulu201]

Good morning, Doreen. We've got cloudy skies and some rain this morning. Here's some more just in case you need it.

How are you feeling this morning? Still have some aches? I'm a little sore myself, but nothing like I had yesterday. At one point I felt like I had cement in my hip joints! Today I'll sit down with my calendar and figure out some dates that might be possible for our next long walk, then I'll send them to you for your consideration.
Look for a pm later, OK?

Doreen, who do you think I should talk to about changing my half marathon hotel arrangements? Do you think I should talk to Merrie at DU or go back to the number I called to originally make the reservation? I was thinking I'd do the latter, but I'm interested to know what you think. I don't want to bother Kamy.

Here's a for your day.
Erin

 

[Strings]

Hi Doreen,

I hope you had a good day today. How are you feeling. Is there any soreness left from your incredible walk? How was work? When is the next meeting with the boss? A woman who can accomplish over 11 miles at race speed can accomplish anything.

I wanted to thank you for all of your support and encouragement these last few months. Many times it has been your words or example that have kept me on this path. I was definately blessed when I met the wonderful women of WISH. You have helped me tremendously, and I truly appreciate it . You are one of the kindest women I have met. Thank you for your friendship.
Beth

 

[jodistar]

Glad to see that you are doing so well Doreen....Congratulations- Keep up the fab work!

 

[lulu201]

Hi, Doreen. What's happening with you today? Whatever it is, I hope you'll remember to take care of yourself in the midst of it. We're Inspired to Stay Healthy, right? Drink your water and take your vitamins and if you can, stop and smell the .

thoughts for you,
Erin

 

[DoeWDW]

It's humid and rainy here this morning so I'm gonna have to make my own sunshine! It's funny how the rain doesn't bother me when I'm in a good mood.

I was on the DIS yesterday, and even visited some journals, but somehow I missed my own! It was a good day, but I didn't get enough done at work. Today's a new day and I'll be jumping right into my assignments as soon as I post this.

Yesterday was a healthy living day as far as pills and water. It was a mostly healthy eating day, except for some work-stress induced peanut M&Ms. I didn't exercise, though, because my shins just were not up to any more walking and I was exhausted.

Today I've taken my meds and will pop my vitamin as soon as I refill my Beach Club mug . Water is going well. I had a ham & cheese roll-up on lc tortilla for breakfast and I'm stuffed! I need to learn to stop when satisfied and put the rest into the fridge for later. I have some yogurt and some almonds for later.

I'd like to walk today. I'm not going to make a big committment though. I'm going to commit to 10 minutes of walking today. Hey, it's a start and I can always walk more if I choose.

Thanks to all who have stopped by to encourage me!! I'm slowly making it around to journals, but there are a LOT of us on this board and it takes a while. I wouldn't change it for the world though. It's great to see so many of us working toward being the best we can be!