Yesterday I earned smilies for devotions and pills. I missed my water smilie by just a little. No smilies for exercise or food.
Today is FRIDAY!!!!
I'm feeling better today. I brought healthy breakfast food with me. My workout bag is in my car for right after work. I'm feeling happy and upbeat again!!
![Title :Pinkbounc :Pinkbounc](http://www.disboards.com/data/smilies/boldpurple.gif)
I think I'm ready to get back to healthy living!
Today: (edit 1 PM)
1. Devotions - As long as I seek God with all my heart, there is hope for the future.
![smile :) :)](http://www.wdwinfo.com/images/smilies/smile.gif)
2. Pills - It amuses me that when I type that word, I almost always stop and TAKE the pills just so I can type "taken".
3. Water - already on my third mug.
4. Healthy eating - YES! B = yogurt w/ almonds. AM snack = trail mix (24 carbs), L = a burger w/ no bun. D? I have some chicken in the fridge that needs to be made. If I put it in the oven as soon as I get home, dinner will be easy. If I wait until I "feel like it", then I know I won't do it. I'm so predictable!
![teeth :teeth: :teeth:](http://www.disboards.com/data/smilies/teeth.gif)
5. Exercise - My workout clothes are packed and in the car. I'm stopping by the health club on my way home from work. I'm actually looking forward to the stress release and the feeling of my body moving. God has given me a wonderful gift of a healthy body and I'm going to use it!
It will be a busy day at work, but my stomach is NOT tied in knots like it was yesterday. I am up to the challenge!
![Title :sunny: :sunny:](http://www.disboards.com/data/smilies/sunny.gif)