- Oct 4, 2011
Me too. Sprained my ankle pretty badly (Grade II) 3 weeks before the Chicago Marathon. I ran that and the W&DTraining was going well. I've recently injured my ankle and began physio. I'll still be able to complete Dopey and do my work up but its at a much slower pace. Taking it day by day and listening to my body. Not the ideal outcome but I'm not giving up!
Challenge this past weekend, which is probably why my ankle isn't 100% yet.
Keep seeing your physio and do the recommended exercises. You got this!
I'll go to the parks or Disney Springs for a few hours. Like @DopeyBadger said, walking around helps with the recovery process.Anyone who has done it previously what are you doing between races???
This past January, I went to the After Hours Event at HS the night before the marathon. I don't recommend doing that. LOL