Do you take any vitamin supplements?

[Aurora63]

If so, what do you take?

I take Centrum at night with dinner, and in the morning with b-fast, I take one of those Olay vitaminsx, the ones that are just extra antioxidants.

I've only been doing this for a week, so I feel no different. Do you notice a difference when you are taking vitamins? Do you feel better, or think you look better?

I have a sister who takes about eight different vitamin pills (all at the same time, too! One big gulp!) every morning, and swears she can't get through her day without them. I wonder if it's not all psychological with her, though.

So, what do you take, and does it make a difference?

 

[Mimi Q]

No.

 

[chrissyk]

I take a fish-oil gelcap every day, but that's to keep my tryglycerides (sp?) down. So far it's been working for me (knock wood!).