Do you have a regular bedtime?

[Living42Day]

No, I've never been able to keep a regular bedtime. Anywhere between 7:30pm to 10:30pm, on the weekend it's between 11:30pm - 2:00am.

Wakeup depends on what I need to do in the morning, generally between 3:30am-4:15am. Maybe pushing to 5:00am if I'm expecting to have to stay later in the day (court, training) and don't need to get down to the cop shop so early. Weekends are a bit later, but never after 8:00am for some reason. Probably not the healthiest sleep schedule.

 

[TippyThomas]

Usually in bed by 10pm and up between 4 and 5am each day.

 

[GAN]

I usually go to bed immediately after my first "sleep", so somewhere between 11p-2a......

 

[mylilnikita]

Between 4-5 am.

 

[PollyannaMom]

My favorite bedtime routine at this time of year is to go to bed around 8:00 and read for an hour, but with family life, that's rarely possible.

I'm usually up around 4:30. My body just refuses to adjust to the time change.