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I think people have trained themselves to travel Sun-Thurs nights. It's just going to be an adjustment.
"Training"??? I don't think so. People do what works for them. What is "Optimal". We don't all live within a two or three hour drive from Disney. We can't all hop in the car and take long weekends. Some need to take their vacation all at one time. Some like my husband, who is self-employed, is not comfortable being away more than a few days. Weekends and end of month happen to be his busy time. We all do what we need to. We can't change because DVC gets a hair and decides they're going turn everything upside down. This change will not change the way I vacation it will change the number of days I spend at Disney. Training hasn't got anything to do with it.
Even if for the sake of argument it was all about "training", the weekend points still are much higher than the weekdays. What is the incentive for weekday travellers to put up with the weekend crowds? There still isn't any.