DISappearing PEEPS Volume 2

[AnnNan]

Ok, I mentioned in my journal that my "grandmother" passed away. She was 94.

I never had a real grandmother to share my life with. The only one I did have passed when I was 3 months.

Night!

sorry for your loss - and kind of crazy cousins- We all have those, I think!

GOOD MORNING!
My Granddaddy passed away yesterday and the funeral is tomorrow too. He was almost 98 and had been in very poor condition physically for a long time. We had a nice visit with him at New Years. He knew me and talked to me for a good long while that afternoon and I'm thankful for that. I'll miss him but I'm happy that he's home now....no wheelchair required.

EVERYBODY HAVE A BLESSED SUNDAY!

sorry too for your loss - hope all went well.

I'm new here, (not to the DIS, just the Wish board,) and am trying to lose weight. I would love to be able to get back down to a size 12. I'm a size 16 right now, so while I'm not horribly obese, I do want to lose some weight.

I also just weighed myself, and I used to be 200 pounds. I am now 196. So I lost four pounds since the last time I weighed myself, which I think was about a month ago.

And my mom tells me I keep on gaining weight.

welcome

I have a question. I know I should exercise more, but I really can't afford a gym membership, have no exercise equipment, and I really can't do anything outside right now since it's absolutly freezing. I've had a runny nose for the past three weeks from the cold that I can not get rid of! Is there anyway to exercise indoors for free?

The only thing I can think of to do is to run up and down the steps over and over again, and even then I'll only do it when I'm home by myself, since otherwise people think I'm really weird.

doing the stairs sounds like a great idea. My dad did that for years, and it kept his blood pressure - cholesterol etc. under control. I've been walking for the last several weeks with my coworkers indoors. It's not freezing here mostly - just not comfortable for outdoor walking. We figure whatever works so that we actually walk is a good thing. We have a hall that is maybe five feet wide and we walk single file. It's actually pretty funny, but we get our heart rates up, and we're really proud of being consistent.

That's great!


Well, I made a spreadsheet to track my exercise, calories, water, and weight. We'll see how it goes. But I'm under 1800 calories for the day, have had 125 oz of water, and did 80 minutes of cardio!

Sounds like you're on a mission and definitely on the right track!

My computer is having some problems. I hope the part is coming in tomorrow so I can be back to normal. I've missed being able to check in daily.

 

[dwheatl]

The beloved President of the Church of Jesus Christ of Latter Day Saints, Gordon B. Hinkley, passed away last night of "old age". It's the ONLY story on the news besides weather. In a way I'm happy for him because his wife died in 2004 and we believe them to be together again...they were so cute together.

The Bishop of my ward (like a Pastor or Reverend) has bone and blood cancer.

What about Mint Julippe's (sp?) At the Blue Bayou restaurant at Disneyland (inside Pirates) they have lots of cajun and Southern food. I was in HEAVEN.

I read about the LDS president's death and thought of you ladies. I hope he's with his wife now. And I'm sorry to hear about your bishop, UM. I'll add him to my prayers.
Oh, and we love the mint julips. When DH and I went to New Orleans (the real one) when we were newlyweds, we asked in a bar if we could get them without the whiskey. The bartender told us that would be water and a mint leaf. We felt pretty dumb.

Ok guys. DD does have croup and she's a big cranky pot today. The pedi told the steroids would make her this way and then to put icing on the cake she's 2. She's sleeping on my shoulder as a type which is very hard to do. I'll be back later when I can feel my arm.

Sorry about DD's croup. My kids used to get it. They sound so awful, it just breaks your heart. Hope she feels better soon.

I I must have had the worst customer ever, who almost made me cry. Fun day.

Hope tomorrow is better.

i need to learn that i can't always take on that role and that I CANNOT BE RESPONSIBLE FOR EVERYONE ELSE'S PROBLEMS.

Sorry about the drama. Take good care of yourself.

I started reading Twilight yesterday. It gets me on the exercise bike, which is good, because DD is selling World's Finest Chocolate, and DH and I have been her biggest customers. I have the feeling I won't be getting much sleep tonight. Must read more!

 

[spongemommie05]

Hi guys just checking in after a HORRIBLE DAY i wanted to rip my hair out it was just one thing after the other I need somewhere to vent.
We got a ton of snow here which paralyzed me and i just can't do this everytime I have osteo-arthritis really bad and when it gets cold my body shuts down the problem is i have 5 kids and can't deal with this , I am also falling apart I Lost another tooth tonight they just keep falling out and i can't afford to go to the dentist every other week i am going to be getting a much needed Tummy tuck to help heal from all my c-sections and stomach surgeries . I am loosing weight because i am not able to eat because of my mouth but in the mean time My vanity is taking over i look in the mirror and see a ugly person i can't smile because i am missing my 2 teeth and it is a huge part of who i am , i don't get any sleep because i am constantly having to deal with a child and my house is suffering as well as my health.
i have decided just now!!! that this yr is all about me (why not i have no more pregnancies in the future ever , if i am going to take care of my family i need to take care of myself first right?
and How do you guys post on here i even get on and i have a million things that need to be done or someone needs me . i find i can only post when it is late and i should be sleeping like now it is 2 am and i am wide awake beacuse Mayson can't sleep. enough about me i know i seem Bi-Polar but really i am not i just needed to vent a lil



I am sending prayers to those who need them . sorry about all the loses .

welcome to the newbie

I hope everyone has a wonderful day today, i know i am going to try my hardest .. Well Mayson is out now so i am gonna hit the hay ...

 

[monymony3471]

Good morning. I am super tired. I will post later and catch up after much needed coffee.

 

[lexmelinda]

GOOD MORNING!

We're home and getting back to the routine. Thanks again for all the kind words and

We had a good day remembering yesterday. It was truly a celebration of his life.

Monica....I hope yesterday went well for you also.

HAVE A GOOD DAY EVERYONE!

 

[dance2874]

Has anyone seen the "hula excercise chair" on Ellen? I just about died laughing! I think it would be a great ab work out just trying to stay on the dang thing!

OMG, yes I saw it too! That thing is hysterical. She had me laughing so hard!

Hi guys just checking in after a HORRIBLE DAY i wanted to rip my hair out it was just one thing after the other I need somewhere to vent.

Hope today is better for you!

 

[winkers]

Misty! I'm so sorry things are crazy for you right now. Hang in there!

 

[WI_DisneyFan]

Has anyone seen the "hula excercise chair" on Ellen? I just about died laughing! I think it would be a great ab work out just trying to stay on the dang thing!

Yes! The Hawaii chair!!! That was just unbelievably funny when she tried to pour the water and take notes while sitting on it. I like that show, because Ellen is one of the few comedians who can consistently make me laugh. I've been a fan of hers for years now.

 

[dance2874]

Yes! The Hawaii chair!!! That was just unbelievably funny when she tried to pour the water and take notes while sitting on it. I like that show, because Ellen is one of the few comedians who can consistently make me laugh. I've been a fan of hers for years now.

Me too. She did a HBO special a million years ago (like late 80's/early 90's I think) and I have loved her ever since. I just think she is funny without resorting to cliche types of jokes if that makes sense.

 

[pjlla]

hello?? May I come in?? I'm new here (just to the Peeps, not to the Dis). I've been looking for a really active place to "chat" and this definitely seems to be the place. I hate to admit how many times a day I check the boards, and it is very disappointing when there is nothing new to read, which seems to happen a great deal. I've really been searching for an active group to hang with and you folks seem to really fit the bill!

I just spent the morning reading this entire thread. Wish I could have been a part of the former thread, but glad to see this new one. Since I have read so much about most of you, I'll share a bit of myself here.

I'm a 40-something mom of two. My adult weight has been a YO-YO since my early 20's. My most recent "journey" is as follows.... all - time high weight came about 2000. I had lost weight after second child and and was pretty happy with myself when he turned 1. But unfortunately I gained it all back and then some and I hit a number on the scale I would have never thought possible.

I was at about my max weight when we took our first family trip to WDW in 2002 and I HATE how I look in the pix. When we planned another trip for January 2004, I buckled down and lost 42 pounds before we went (on Weight Watchers... attending meetings). While I wasn't at my goal yet, I felt good about myself and how I looked (I was still 30 pounds above goal). I managed to keep off most of the 42 pounds for close to a year, but didn't lose any more.

The weight started to creep back on in late 2004, early 2005 and by the time we went to DL in July, I had gained back about 12 pounds (guessing... didn't dare get on a scale!). Since July 2005 I have been packing on the pounds and I had gained back 27 of the 42 I had lost

Well, guess what.... we are planning another trip and I REFUSE to return to WDW bigger than I was last time. So I have until mid-April to lose AT LEAST 30 pounds. I know it is a lofty goal... especially since it took me a full year to lose the original 42. But I'm afraid if I don't set an aggressive goal, I will slack off.

I have been doing Weight Watchers (on my own at home) faithfully since 1/2/2008 and have lost 11 pounds so far this year (my January goal was 12 lbs.). But it was a tough weekend and AF is visiting, so I don't hold out much hope for that last pound by the end of the week.

ANYHOOOOO... sorry to ramble on so. Just wanted to introduce myself. I hope to find lots of inspiration from you folks... and I hope to offer plenty of support back. Thanks so much for allowing me to jump in.................P

 

[aldisneygrl]

Misty - Imagine that with a big Squeeze! Hope things get better. I'll be praying for you.

Melinda & Monica - Hope you made it through yesterday.

Ok Peeps, I just got back from my morning jog. I did 2.3 miles! Plus I did another mile while walking the dogs after the bus came. What have you done today? Let's MOVE today!!!!!

Funny side story, Trixie finally came on the walk today. On Monday, she would not come with me and Shadow. When I would call her to put her leash on, she would come look at me and the leash, and then run back into the bedroom with my husband. Well, I went ahead and took Shadow out to the bus stop. Usually when my neighbor and I pass back by the house, she will be looking out my side windows. We looked..... no Trixie. She had decided to go back to bed with my husband. It was tooooo cold for her. Well, she decided that it was warm enough this morning to "grace" us with her presence.

 

[pigget74]

I so want to try this even though it's a peep recipe. So Pigget two family tea bags, what exactly is a family tea bag (sorry for those southerners that are laughing at me for not knowing what that is) Do you add hot water to those tea bags or cold water? Then when you mix the sugar and water is that hot water or cold? TIA

Laura

PS I;m coming to MS to go to McAllisters Deli

It is Lipton Tea and the size of the bag is called family. I put 4 cups is the resevoir ot the coffee pot and put the bags in the pot. Turn it on and the hot water fills the pot. I let it sit for about 15 miuntes. Put sugar in pitcher and pour hot water over--mix then add the cold water. It is yummy--this is all we drink in the summer. I think you can make it with spenda but not sure on the ratio.

UM - thanks for that advice!

i got this in an e-mail today and thought you guys would get a kick out of it....

I got that one to--I thought it was cute.

Hi guys just checking in after a HORRIBLE DAY i wanted to rip my hair out it was just one thing after the other I need somewhere to vent.
We got a ton of snow here which paralyzed me and i just can't do this everytime I have osteo-arthritis really bad and when it gets cold my body shuts down the problem is i have 5 kids and can't deal with this , I am also falling apart I Lost another tooth tonight they just keep falling out and i can't afford to go to the dentist every other week i am going to be getting a much needed Tummy tuck to help heal from all my c-sections and stomach surgeries . I am loosing weight because i am not able to eat because of my mouth but in the mean time My vanity is taking over i look in the mirror and see a ugly person i can't smile because i am missing my 2 teeth and it is a huge part of who i am , i don't get any sleep because i am constantly having to deal with a child and my house is suffering as well as my health.
i have decided just now!!! that this yr is all about me (why not i have no more pregnancies in the future ever , if i am going to take care of my family i need to take care of myself first right?
and How do you guys post on here i even get on and i have a million things that need to be done or someone needs me . i find i can only post when it is late and i should be sleeping like now it is 2 am and i am wide awake beacuse Mayson can't sleep. enough about me i know i seem Bi-Polar but really i am not i just needed to vent a lil



I am sending prayers to those who need them . sorry about all the loses .

welcome to the newbie

I hope everyone has a wonderful day today, i know i am going to try my hardest .. Well Mayson is out now so i am gonna hit the hay ...

Here is to a year about you. You deserve it. I soooo badly want a tummy tuck--and some other stuff done as well. Trying to pay off some other debt before I take that on.

hello?? May I come in??

I'm a 40-something mom of two. My adult weight has been a YO-YO since my early 20's. My most recent "journey" is as follows.... all - time high weight came about 2000. I had lost weight after second child and and was pretty happy with myself when he turned 1. But unfortunately I gained it all back and then some and I hit a number on the scale I would have never thought possible.

Glad to have ya. We do weigh in Friday mornings and you post big whatever you have done. I have been the same the last 2 weeks. ALso put it in a nice color--that way we can see it early on. Right now there is a challenge for Valentines day. Thanks for letting us know about ya. You will see that this is a great place with lots of support.



I feel like doggy doo---Joshua is a petri dish--he is sharing his yucky germs and I can barley swallow and my head is killing me. Dh leaves in a little bit and will return Thurs. late afternoon. Rebekah is still not sleeping through the night. I tried giving her cereal last night and she still woke up 2x. Oh well.

Hope that everyone is doing well.

 

[aldisneygrl]

hello?? May I come in?? I'm new here (just to the Peeps, not to the Dis). I've been looking for a really active place to "chat" and this definitely seems to be the place. I hate to admit how many times a day I check the boards, and it is very disappointing when there is nothing new to read, which seems to happen a great deal. I've really been searching for an active group to hang with and you folks seem to really fit the bill!

I just spent the morning reading this entire thread. Wish I could have been a part of the former thread, but glad to see this new one. Since I have read so much about most of you, I'll share a bit of myself here.

Well P, you have picked the right place! Come on in and grab you a chair, oh wait, no we're about to go for a walk so come with us! If you like a chatty bunch, you better buckle up because some days we can get REALLY chatty!

I am Allie, and I do WW as well. I am a lifetime member who has had to get back on the program 3 times. I am about 5 -7 lbs. away from my goal, but it has been hard to get there and stay there. Every time I get within striking distance, I do something to sabotage myself. I just did the 5K in Disney with my 9 yo daughter. I had an injury in October, but have since recovered, and plan to start my running plan again.

We can't wait to get to know you. Come by and visit anytime! Oh and here is the lowdown:

Weigh In is on Friday
Weigh yourself this Friday (make a mental note - posting the Number isn't required unless you want to)
Next Friday, weigh again and post your loss (cause you know it will be a loss) in pretty bold colors.
UtahMama (Wendy) is our leader, WIDisneyFan (aaron) is the keeper of our challenges. We currently have a Valentine's challenge. If you want to participate, just tell Aaron how much you want to lose by Valentine's.

I think that's it!

 

[MA pigletfan]

UM - thanks for that advice!

i got this in an e-mail today and thought you guys would get a kick out of it....

HILARIOUS..

You little work-out machine you!!!!

Yes! The Hawaii chair!!! That was just unbelievably funny when she tried to pour the water and take notes while sitting on it. I like that show, because Ellen is one of the few comedians who can consistently make me laugh. I've been a fan of hers for years now.

I also enjoy ellen..she doesn't resort to raunch to be funny..i like that!

I feel like doggy doo---Joshua is a petri dish--he is sharing his yucky germs and I can barley swallow and my head is killing me. Dh leaves in a little bit and will return Thurs. late afternoon. Rebekah is still not sleeping through the night. I tried giving her cereal last night and she still woke up 2x. Oh well.

Hope that everyone is doing well.

Hope you feel better soon!! Sore throats are so miserable !

Had a great weigh in this morning for my BL challenge at curves! i hope i am still in the running..we have 3 weeks left! i also hope the #s remain pretty for Friday!!
have a gread day everyone!

 

[born2bird]

Hi guys just checking in after a HORRIBLE DAY i wanted to rip my hair out it was just one thing after the other I need somewhere to vent.

here's to a new day and new beginnings. You are doing the right thing for you and your family by taking care of yourself. I think us moms are always so busy worrying about and tending to everyone else that we always come last. I only have two children and I get lost in the shuffle most days but have managed to set aside 2 hours every night just for me; after everyone else is tucked in bed of course. It has made a huge difference in my overall happines.

Good morning. I am super tired. I will post later and catch up after much needed coffee.

I just sucked back my 20 oz and am feeling human again. It's my crack.

GOOD MORNING!

We're home and getting back to the routine. Thanks again for all the kind words and

We had a good day remembering yesterday. It was truly a celebration of his life.

I am sorry for your loss. Somehow I missed that you had lost a loved one.

hello?? May I come in?? I'm new here (just to the Peeps, not to the Dis). I've been looking for a really active place to "chat" and this definitely seems to be the place. I hate to admit how many times a day I check the boards, and it is very disappointing when there is nothing new to read, which seems to happen a great deal. I've really been searching for an active group to hang with and you folks seem to really fit the bill!

I have been doing Weight Watchers (on my own at home) faithfully since 1/2/2008 and have lost 11 pounds so far this year (my January goal was 12 lbs.). But it was a tough weekend and AF is visiting, so I don't hold out much hope for that last pound by the end of the week.

WELCOME!!! It sounds like you are well on your way. I am completely addicted to these boards as well and am well on my way to needing intervention.

Ok Peeps, I just got back from my morning jog. I did 2.3 miles! Plus I did another mile while walking the dogs after the bus came. What have you done today? Let's MOVE today!!!!!

Funny side story, Trixie finally came on the walk today. On Monday, she would not come with me and Shadow. When I would call her to put her leash on, she would come look at me and the leash, and then run back into the bedroom with my husband. Well, I went ahead and took Shadow out to the bus stop. Usually when my neighbor and I pass back by the house, she will be looking out my side windows. We looked..... no Trixie. She had decided to go back to bed with my husband. It was tooooo cold for her. Well, she decided that it was warm enough this morning to "grace" us with her presence.

WOW!! You are doing so well. I still do all my running on the TM. I am a bit nervous about running outdoors alone and lord knows my fatty pups aren't coming with me. They would be waving to me from the window not unlike your Trixie . It sounds like you have yourself a little, furry, princess.

I feel like doggy doo---Joshua is a petri dish--he is sharing his yucky germs and I can barley swallow and my head is killing me. Dh leaves in a little bit and will return Thurs. late afternoon. Rebekah is still not sleeping through the night. I tried giving her cereal last night and she still woke up 2x. Oh well.

Hope that everyone is doing well.

Uggghh, the funk is back!! That is the one thing kids are great about sharing. I hope you get some much needed rest today. You certainly have your hands full.

 

[monymony3471]

OMG you guys!!! I just ran an entire mile without stopping. That is HUGE for me. I was playing with the speed on the treadmill and I wanted to start with just fast walking and found that I was slow running and held that pace and before I knew it, I ran a mile! This is so encouraging.

Just wanted to share my triumph.

hello?? May I come in Thanks so much for allowing me to jump in.................P

I'm sure you will fit right in!

Heather and Misty. I am praying for your health.

 

[aldisneygrl]

WOW!! You are doing so well. I still do all my running on the TM. I am a bit nervous about running outdoors alone and lord knows my fatty pups aren't coming with me. They would be waving to me from the window not unlike your Trixie . It sounds like you have yourself a little, furry, princess.

Thanks! I am encouraged that I can keep the pace that I left off at back in October. Never thought I would be able to get there after hurting my knee.

Now Trixie is NOT a furry princess, that is her problem, she has so little hair that she has NOTHING to keep her warm on cold mornings except the bed!

OMG you guys!!! I just ran an entire mile without stopping. That is HUGE for me. I was playing with the speed on the treadmill and I wanted to start with just fast walking and found that I was slow running and held that pace and before I knew it, I ran a mile! This is so encouraging.

Just wanted to share my triumph.

WooHooo Monica!! Ok, whose next? Let's keep Moving!!!

 

[monymony3471]

Just incase it was a figment of my imagination or if I was temporarily (I don't think I spelled that right) invaded by some alien, I tried it again. And guess what? I did it again. This is so invigorating. I can see me running down the road over here in the spring. All the runners run on it. Running peacefully.

I can also see a 5K in my future. I wasn't believing myself before. Trust me, a 250+ woman running isn't pretty. But I have so much hope.

Woot Woot everyone!

 

[UtahMama]

Hi guys just checking in after a HORRIBLE DAY i wanted to rip my hair out it was just one thing after the other I need somewhere to vent.
We got a ton of snow here which paralyzed me and i just can't do this everytime I have osteo-arthritis really bad and when it gets cold my body shuts down the problem is i have 5 kids and can't deal with this , I am also falling apart I Lost another tooth tonight they just keep falling out and i can't afford to go to the dentist every other week i am going to be getting a much needed Tummy tuck to help heal from all my c-sections and stomach surgeries . I am loosing weight because i am not able to eat because of my mouth but in the mean time My vanity is taking over i look in the mirror and see a ugly person i can't smile because i am missing my 2 teeth and it is a huge part of who i am , i don't get any sleep because i am constantly having to deal with a child and my house is suffering as well as my health.
i have decided just now!!! that this yr is all about me (why not i have no more pregnancies in the future ever , if i am going to take care of my family i need to take care of myself first right?
and How do you guys post on here i even get on and i have a million things that need to be done or someone needs me . i find i can only post when it is late and i should be sleeping like now it is 2 am and i am wide awake beacuse Mayson can't sleep. enough about me i know i seem Bi-Polar but really i am not i just needed to vent a lil



I am sending prayers to those who need them . sorry about all the loses .

welcome to the newbie

I hope everyone has a wonderful day today, i know i am going to try my hardest .. Well Mayson is out now so i am gonna hit the hay ...

SORRY!!!! I'd call you but I'm afraid I'd wake you up and you'd be like Sandy Squirrel being woken up from hibernation by Spongebob and Patrick....(LOL!).

YAY! This IS your year!

FEELIN' GREAT IN 2008!!!!!!

Has anyone seen the "hula excercise chair" on Ellen? I just about died laughing! I think it would be a great ab work out just trying to stay on the dang thing!

I didn't see it!!!! Dang! I LOVE Ellen too. Her comedy special included a bit on automatic bathroom flushers and automatic sinks that had me laughing HYSTERICALLY...that wheezing silent type of laugh that includes tears

hello?? May I come in?? I'm new here (just to the Peeps, not to the Dis). I've been looking for a really active place to "chat" and this definitely seems to be the place. I hate to admit how many times a day I check the boards, and it is very disappointing when there is nothing new to read, which seems to happen a great deal. I've really been searching for an active group to hang with and you folks seem to really fit the bill!

I just spent the morning reading this entire thread. Wish I could have been a part of the former thread, but glad to see this new one. Since I have read so much about most of you, I'll share a bit of myself here.

I'm a 40-something mom of two. My adult weight has been a YO-YO since my early 20's. My most recent "journey" is as follows.... all - time high weight came about 2000. I had lost weight after second child and and was pretty happy with myself when he turned 1. But unfortunately I gained it all back and then some and I hit a number on the scale I would have never thought possible.

I was at about my max weight when we took our first family trip to WDW in 2002 and I HATE how I look in the pix. When we planned another trip for January 2004, I buckled down and lost 42 pounds before we went (on Weight Watchers... attending meetings). While I wasn't at my goal yet, I felt good about myself and how I looked (I was still 30 pounds above goal). I managed to keep off most of the 42 pounds for close to a year, but didn't lose any more.

The weight started to creep back on in late 2004, early 2005 and by the time we went to DL in July, I had gained back about 12 pounds (guessing... didn't dare get on a scale!). Since July 2005 I have been packing on the pounds and I had gained back 27 of the 42 I had lost

Well, guess what.... we are planning another trip and I REFUSE to return to WDW bigger than I was last time. So I have until mid-April to lose AT LEAST 30 pounds. I know it is a lofty goal... especially since it took me a full year to lose the original 42. But I'm afraid if I don't set an aggressive goal, I will slack off.

I have been doing Weight Watchers (on my own at home) faithfully since 1/2/2008 and have lost 11 pounds so far this year (my January goal was 12 lbs.). But it was a tough weekend and AF is visiting, so I don't hold out much hope for that last pound by the end of the week.

ANYHOOOOO... sorry to ramble on so. Just wanted to introduce myself. I hope to find lots of inspiration from you folks... and I hope to offer plenty of support back. Thanks so much for allowing me to jump in.................P

Welcome! Your user name I read as "Pa-Jilla"

Yes we are very active. I come here every time I want to snack, which is often.

Your diet history sounds a lot like mine. I was only at my goal weight long enough to take an AFTER picture! Got pregnant and gained 40 and darned if it wont come off, my youngest is 3 and a half! . I've lost 7 since the "new start" the first week of January. I want to lose 43 more pounds. As long as there is a lower number each week than the previous week, I will be thrilled. I don't want to be a "SAMER" (lose nothing) at all!!!!!

I've been on WW officially NINE times . I lost a TON of weight before getting pregnant with Norah (my dd3) by doing a High (lean) protein/ GOOD carbs. diet and that's what I'm doing now. It's working well for me so I won't mess with it.

 

[dance2874]

Welcome pjlla You will love this group.

OMG you guys!!! I just ran an entire mile without stopping. That is HUGE for me. I was playing with the speed on the treadmill and I wanted to start with just fast walking and found that I was slow running and held that pace and before I knew it, I ran a mile! This is so encouraging.

Just wanted to share my triumph.




I'm sure you will fit right in!

Heather and Misty. I am praying for your health.

Woohoo! I can honestly say I have NEVER done that, ever, in my whole life. Good for you!!!