aldisneygrl
<font color=green>I'm putting on my shades<br><fon
- Joined
- Aug 23, 2006
- Messages
- 3,003
Monica - I didn't end up getting on the Gazelle yesterday.
That's me hanging my head in shame. BUT, I did do an outside run today. I did 2.67 miles in 41 minutes. I did the whole walk/run thing until 30 minutes and then did a cool down walk the rest of the time. That is why the minutes are so long.
It is my first step to a year of being healthy and moving!
That's me hanging my head in shame. BUT, I did do an outside run today. I did 2.67 miles in 41 minutes. I did the whole walk/run thing until 30 minutes and then did a cool down walk the rest of the time. That is why the minutes are so long.It is my first step to a year of being healthy and moving!

Congrats to everyone who had a loss or reached there goal.



)
That is awesome.
