Here I am with 2 posts in a row. I met with the trainer today, and it went well. He was supportive, gave me some good nutrition tips, tested me out on a couple of machines, and we scheduled another appt. for next Sat.
Also, my weight today was back to the number I have been bouncing around (161, there, I'm posting it) after being 2 lbs. higher earlier in the week. Now, I expect to actually start seeing some losses again.
Keep up the great work..Just keep taking it day by day