Sandy: My DH is from Oswego, IL and is a die-hard cubs fan . . . so I know all about it. We somehow end up at Wrigley every summer, but I go for the Italian beef and Chicago Style Dogs!! His whole family loves the Bears as well, they made me wear a cheesehead on New Year's Eve because I like Brett Favre . . . Hey, you gotta root for someone when your home team's the Browns!!
P.S. Let me know how Bally's goes, I printed that out too and even though we're already members of our local rec I thought I might try it just for the personal trainer!! Do you just get one session free with a personal trainer?
(hold my place at page 176 please!!)
Hi Shula!! GO!! Absolutely print it out, call your local Bally's, its an incredible deal!! I went last year for 4 weeks - and everytime I was there the girl that put me through the paces, always checked on me, and asked if I remembered everything!!
Last night the trainer mentioned they are trying to put the Health Challenge into groups for an "over view" (which I thought would be a sales pitch, and a tour, NOPE, they took info, you signed a waiver, did some cardio and then they put you through a simple Pacer test - 5 min fast on bike gives you a fitness number, sit and reach, get the number, and sit ups - I could do NONE - I can do crunches, not a sit up!!!

So that took an hour... THEN you sign up to do a one on one with a personal trainer - and that was awesome!!
Jill put me through a full hour of a full personal trainer workout!!!

She saw right away I need upper body strength, and back strength, so she took me through those machines (That I skip!!

and reminded me by just showing me the leg lift machines - - which for some reason is a breeze for me!!

)
Then she put me through a 25 min cardio workout - some on the ball, sit ups, some step work out - changing it up, and encouraging me. I was on the ball and she gave me a heavy 3# or 5# ball and told me to "toss" it up in the air, she'd catch it!! It was a very intense FREE personal workout...
She then assured me the next time I was in, I should ask anyone about the machines, because it was a lot of info, and that's what they are here for!!
GO FOR IT!! 8 weeks - you and me, virtually of course!!