HAPPY BIRTHDAY ALLIE!!!!!!!
Thank you so much! I love that picture with the dog.
Funny story, last year on my birthday, my DH gathered the kids upstairs to get my gift together. I was trying to stay out of the way, so I was on the computer. I noticed that I heard my dog's (Shadow) tags jingling. I knew they had put my cookie cake on the table, so I decided to go investigate. Well, by the time I got in there, she had eaten about a fourth of my cake!

She has a strong nose, and is tall enough to reach the table if she raises up on her back legs. Well, what did I do? After yelling at her, I did what any respecting, non dieting (at the time) person would do. I cut off all the parts that she had eaten, and we celebrated with what was left.

It is so funny when that picture pops up on my screen saver. The picture is me with a cake that is missing half of my name!
HAPPY BIRTHDAY ALLIE!!!
Sorry it is late, Allie. Had another bad headache from Monday to now! Went to ENT and he is doing allergy testing. I went from ENT straight to Immediate Care for a shot. For the first time that didn't even work. I fell asleep about 9 and just woke up. I need to go do some school work. I hate how these headaches put me behind.
Melinda - did they ever figure out what was going on with you?
Heather - Sorry, I did not even make it back to my office yesterday. Had 2 meetings and went to dr. I will call you tomorrow.
No, you weren't late you were actually early.

My birthday is today, same as one of Spongie's little boys!
Sorry about the headache. Hope you feel better soon.
IT'S THE BIRTHDAY OF ONE OF OUR LONG-STANDING PEEPS TODAY...
ALLIE!!!!
Word on the street is that she has another year til the big 4-0!
Happy Birthday, sweet girl! Hope you are feeling better today!
Thank you, and yes the countdown is on! 365, actually I think it is 366 (because I believe next year is a leap year) until the big 4-0!
I hope the Dr. is able to find out what is going on with you. I am feeling better today, thanks to Claritin D.
Although, today will probably not be good diet wise. Since it is my birthday, we will order out at work, and somebody is bringing my favorite dessert. I promise to eat in moderation.
Happy Birthyday Allie.
Thank you for being a Friend!!
B
Thank you friend!
Thanks so much coming from my diet teacher.

I guess since I will be indulging in birthday treats that means I need to do situps?
Good Morning Ladies!
I hope everyone will have a great day !
I see someone had a bday! so Happy Birthday I hope you treat yourself to something special and fun!
Its raining again here today! Last night I told DH i was buying a new bike so I could do the spinning from home. Its been raining so much here that I cant go out and walk. I love doing the Denise Austin but I think variety and not getting bored is important with exercise.
What do you guys do for breakfasts? I hate the receipes in the south beach stage 1 so I usually end up just drinking a ton of water and then I do salads the rest of the day. With salmon or other things with them.
Yes, that was me having the birthday. Thanks for the well wishes. I drink a Slim Fast for breakfast. If I don't do that, I eat an All Bran cereal bar. They are really good and only 2 WW points, and lots of fiber.