Is it too late to take the challenge if I've I've already lost 21 pounds? I have a goal of 40, which would take me to my college weight. The diet? I call it the Disney diet. My wife said if I lost 40 pounds, I could go to Disney in June. Seems to be working.
How? Despite gaining much weight over the years, I've always managed to keep working out, mostly jogging on a tread. but age (just turned 40) and weight (went over the 40#+ overweight mark), was killing my knees. The diet is the Atkins Diet. A controversial beast, for sure. But if anyone wants opinions from a lifelong failure at low fat dieting, I'm getting sold on this one.
Do do I get my 20# icon? If not, I'll just lose another 20! And why? Lighter load=more energy=more park time in June!
Good luck everyone!
Pat