Dis Dieters, weight loss and support. Feb 09 wk 4 page 31 post 461

[natalielongstaff]

I deleted a lot less last pictures of me taken at Disneyland than I usually do.

Always a good sign, good luck with your target x

 

[CustardTart]

I'm relieved to report that I've only put on 1lb, which is a bit of a shock as I've eaten like a pig all week

Anyway, back on track, and hopefully I'll lose that pound and another few next week

That's great, Mandy - glad you braved the scales, I know how hard that can be sometimes... Good luck for next week...

Well done everyone some good losses this week, and for those who put on I'm sure it was worth it .
This week I've lost another 31b...

Well done, Gaynor!!!

I have lost 1lb since last weigh in two weeks ago which I am happy with as during that time it has been DD birthday meal and 3 nights at DLRP where I ate a lot of steak, chips, and drank a lot of champagne and long Island ice tea, plus I haven't been counting points at all this week. I think running and skipping around with DD at Disneyland is the reason I didn't gain. Back to counting points now, I have 7lb to lose before April...

That's pretty fab if you ask me - just shows that Disney IS good for you!!! I'm sure you'll do brilliantly next week...

 

[CustardTart]

Hello everyone!

I weighed in this morning, not expecting much (tho' I have been pretty disciplined since Tuesday) and I've actually lost 1lb! That's in a week of no exercise too (actually it's more like 2 weeks without exercise... ) so I'm rather pleased. I'm also just 6lbs off my target and I'm buying a size smaller gym pants today - I haven't been this size since my early 30's...

Anyway, I'm back at the gym at lunchtime and will be trying to schedule it so I can make two sessions from next week onwards...

Good luck everyone!!!

 

[jackieleanne]

Well done everyone.

 

[wideeyes]

Hello everyone!

I weighed in this morning, not expecting much (tho' I have been pretty disciplined since Tuesday) and I've actually lost 1lb! That's in a week of no exercise too (actually it's more like 2 weeks without exercise... ) so I'm rather pleased. I'm also just 6lbs off my target and I'm buying a size smaller gym pants today - I haven't been this size since my early 30's...

Anyway, I'm back at the gym at lunchtime and will be trying to schedule it so I can make two sessions from next week onwards...

Good luck everyone!!!

Well done

 

[Natasha&Matt]

First of all i would like to thank everyone on this thread its great to have such awesome support and helps so much.
Also i would like to give my congrats everyone on their losses this week.


I have just been weighed and this week i have lost 7lbs i wasnt expecting that at all and im very happy as i have lost over a stone now =D

 

[jackieleanne]

First of all i would like to thank everyone on this thread its great to have such awesome support and helps so much.
Also i would like to give my congrats everyone on their losses this week.


I have just been weighed and this week i have lost 7lbs i wasnt expecting that at all and im very happy as i have lost over a stone now =D

Thats brilliant well done. Such great news.

 

[natalielongstaff]

I weighed in this morning, not expecting much (tho' I have been pretty disciplined since Tuesday) and I've actually lost 1lb! That's in a week of no exercise too (actually it's more like 2 weeks without exercise... ) so I'm rather pleased. I'm also just 6lbs off my target and I'm buying a size smaller gym pants today - I haven't been this size since my early 30's...

Anyway, I'm back at the gym at lunchtime and will be trying to schedule it so I can make two sessions from next week onwards...

Good luck everyone!!!

well done Karen x

I have just been weighed and this week i have lost 7lbs i wasnt expecting that at all and im very happy as i have lost over a stone now =D

well done Tasha, thats fantastic x x

 

[wideeyes]

First of all i would like to thank everyone on this thread its great to have such awesome support and helps so much.
Also i would like to give my congrats everyone on their losses this week.


I have just been weighed and this week i have lost 7lbs i wasnt expecting that at all and im very happy as i have lost over a stone now =D

Well done, thats great

 

[CustardTart]

First of all i would like to thank everyone on this thread its great to have such awesome support and helps so much.
Also i would like to give my congrats everyone on their losses this week.


I have just been weighed and this week i have lost 7lbs i wasnt expecting that at all and im very happy as i have lost over a stone now =D

Tip top result, Tasha...

 

[kellie37]

morming everyone

im am so happy ive lost 11lb, its a nice little boost and keeps me going. my starting weight was 15st 4lb amd now im 14st 7lb.

good luck to everyone for this week
and thanks again for all your support

take care
kellie

 

[mandymouse]

good luck this week, well done for getting weighed !

Thanks Nat

This week I've lost another 31b
Good luck for the week ahead.

That's great, well done Gaynor

I have lost 1lb since last weigh in two weeks ago

Well done Claire

That's great, Mandy - glad you braved the scales, I know how hard that can be sometimes... Good luck for next week...

Thanks Karen

I weighed in this morning, not expecting much (tho' I have been pretty disciplined since Tuesday) and I've actually lost 1lb! That's in a week of no exercise too (actually it's more like 2 weeks without exercise... ) so I'm rather pleased. I'm also just 6lbs off my target and I'm buying a size smaller gym pants today - I haven't been this size since my early 30's...

That's great Karen, well done

I have just been weighed and this week i have lost 7lbs i wasnt expecting that at all and im very happy as i have lost over a stone now =D

Well done Natasha, you must be thrilled

im am so happy ive lost 11lb, its a nice little boost and keeps me going. my starting weight was 15st 4lb amd now im 14st 7lb.

That's brilliant Kellie

 

[natalielongstaff]

morming everyone

im am so happy ive lost 11lb, its a nice little boost and keeps me going. my starting weight was 15st 4lb amd now im 14st 7lb.

good luck to everyone for this week
and thanks again for all your support

take care
kellie

that is fantastic Kellie !

 

[Natasha&Matt]

morming everyone

im am so happy ive lost 11lb, its a nice little boost and keeps me going. my starting weight was 15st 4lb amd now im 14st 7lb.

good luck to everyone for this week
and thanks again for all your support

take care
kellie

thats great hun keep it up and it will all be off in no time =D x Good luck for the next week x

 

[mandymouse]

Breakfast - Just got back from Nuneaton, and had a delish 6 item breakfast from BHS

 

[Tinks1984]

morming everyone

im am so happy ive lost 11lb, its a nice little boost and keeps me going. my starting weight was 15st 4lb amd now im 14st 7lb.

good luck to everyone for this week
and thanks again for all your support

take care
kellie

WOW! Amazing weight loss, you must feel fantastic!!

Well done & keep it up!!

 

[CustardTart]

morming everyone

im am so happy ive lost 11lb, its a nice little boost and keeps me going. my starting weight was 15st 4lb amd now im 14st 7lb.

good luck to everyone for this week
and thanks again for all your support

take care
kellie

Brilliant news, Kellie!!!

Breakfast - Just got back from Nuneaton, and had a delish 6 item breakfast from BHS

Ooooh sounds yummy, Mandy!!! Was it one of those ones where you chose which 6 items you want...? I need to insert a drooling smilie here...

 

[PoppyAnna]

I'm a bit behind with the thread
Well done to all of those that have lost and STS - keep up the good work

I have to be better today, I ate out on Thursday (Chinese) and had Indian last night (that was quite healthy though). If I don't stop today, it's a downward spiral for me

Good luck for the weekend everybody

 

[CustardTart]

...I have to be better today, I ate out on Thursday (Chinese) and had Indian last night (that was quite healthy though). If I don't stop today, it's a downward spiral for me

Enough of that talk, Missus!!! *Insert wagging finger smilie here*

Cut yerself some slack, Jo - forget the past couple of days and concentrate on next week. IMO a diet's not sustainable if you can't have some fun along the way. It might take longer on the scenic route but it's definitely a more enjoyable ride. Besides which, you're doing really well and making some long term healthy changes and that's what's important...

 

[natalielongstaff]

I'm a bit behind with the thread
Well done to all of those that have lost and STS - keep up the good work

I have to be better today, I ate out on Thursday (Chinese) and had Indian last night (that was quite healthy though). If I don't stop today, it's a downward spiral for me

Good luck for the weekend everybody

Stay strong Jo,