DIS DIETERS,week beginning 8th July

[scottishsue]

2 pounds off this week - (I'm getting there slowly) !!

 

[natalielongstaff]

well done Sue x x thats a 2lb loss for next week then

 

[KayleeUK]

Well done Harry and Sue

Alex - don't worry about missing it hon Good Luck for next week!

 

[Summer-Caitlin]

Woo hoo, I've lost 5 pounds this week I now only have 9 pounds to go to reach my own goal. I am obviously hoping to lose more, but I would be really happy to reach the target I set myself, it takes me into the healthy weight range and BMI!!!

Congrats to Sue and Harry , Carol, I'm hoping your regime has let you lose a couple more pounds

 

[natalielongstaff]

oh well done that is brilliant

 

[carolfoy]

well my fears weren't unfounded - the first week I've put on!


only 1lb but still...

 

[natalielongstaff]

oh dear Carol....more excersise needed i think

 

[scottishsue]

Lots and lots more exercise Carol !!

 

[jessie 33]

I lost 2lb this week taking me to 7lb in the last 4 weeks.

Only 27 sleeps until we go so hoping for another 7lb by then.

Well done everyone have a good week and remember a moment on the lips a lifetime on the hips.

Tracey

 

[carolfoy]

Lots and lots more exercise Carol !!

yes I agree Sue I will be back in the gym soon, don't worry!

 

[KayleeUK]

Well done Caitlin and Tracey

Good luck for next week Carol

 

[Maza]

Hello everyone

last week we lost

13lb​

well done, and good luck for this week

CAN I JOIN TOO? Have been *shudders* dieting since Jan .and so far have lost 28lbs. Still got a few weeks until Summenr holiday....

 

[KayleeUK]

Welcome Maria

Good to have you with us, are you following a particular diet?

 

[natalielongstaff]

CAN I JOIN TOO? Have been *shudders* dieting since Jan .and so far have lost 28lbs. Still got a few weeks until Summenr holiday....

good to have you with us Maria i post the thread every monday and then we all support each other.
well done on your loss so far

 

[Maza]

not following a specific diet...although i do attend a rosemary conley class..although i dont follow her diet. I am just not eating rubbish (or atleast as much rubbish) and doing a great deal more exercise (which frankly would not have been hard..being a couch potato and all...lol) I get weighed at my class on Monday...so that works well....good luck everyone.....lol

 

[fizz13]

Hi everybody, I keep asking to join these threads and then forgetting but I would like to report a 1lb loss this week, thats 10lb total in 4 weeks, I have 12 lb to go. Well done to everybody who is staying motivated. Oh yeah, i am using weightlossresources.co.uk, which is like an online calorie counter with a big food database so i just input what i have eaten by brand or weight, and it tells me how many calories i have left that day, it really keeps you on track. Sorry to sound like an advert

 

[natalielongstaff]

well done Claire