Dis Dieters week beginning 5th May 08

[scojos]

i lost 1/2 lb (hang head in shame)
sorry to let the side down. (due on so think water retention, well i hope!!)
well down everyone else
tracy

 

[natalielongstaff]

i lost 1/2 lb (hang head in shame)
sorry to let the side down. (due on so think water retention, well i hope!!)
well down everyone else
tracy

that is great ! well done x x

 

[Mrs Hobbes]

I'm having the toughest time yesterday and today trying to resist stodgy food and chocolate. I gave in a couple of times. This is the hardest its been since I started. I wonder is it hormonal? I want chocolate so much right now, I'm almost upset. Silly I know. I'm hoping it will pass cause I really want to shift this weight.

I know where your coming from Deb I think once you've been dieting for a while then it just hits you and you have to have chocolate! If you're on a sw diet then you could flex your syns have what you fancy and get straight back on the diet the next day or just have something like a kitkat or a penguin bar and keep within your syn allowance. The best chocolate fix is crunchie which is only 9.5 syns so you can have it legally!! I get urges for chocolate all the time and I just try to tell myself that being thin will feel better than chocolate - sometimes it works and other times I have to give in to tempatation

 

[natalielongstaff]

I usually have a small bag of maltesers for my chocolate fix !

 

[kellie37]

ive had one of those weeks where the scales dont move and so ive got fed up and lost the plot again.
so im expecting a gain next week

never mind will be back on track in the morning

 

[Mrs Hobbes]

i lost 1/2 lb (hang head in shame)
sorry to let the side down. (due on so think water retention, well i hope!!)
well down everyone else
tracy

Well done Tracy It's going in the right direction don't get discouraged

ive had one of those weeks where the scales dont move and so ive got fed up and lost the plot again.
so im expecting a gain next week

never mind will be back on track in the morning

Good luck this week Kellie