karentan
<font color=green>my main job for tomorrow is to g
- Joined
- Dec 17, 2004
- Messages
- 7,204
great start joh!!
ive been really good the past 2 days, been having red days both days (on SW), and not had any sins so far. just had cod for dinner, fancied a change!
and just been to the gym for the first time in 3 weeks (been ill)
ive been really good the past 2 days, been having red days both days (on SW), and not had any sins so far. just had cod for dinner, fancied a change!
and just been to the gym for the first time in 3 weeks (been ill)
That's great Joh, well done
well done Joh, good luck for next week 
or will it be a competition to see who puts the most weight on ?

I did have a couple of bad times - fish fillet and chips from Mc Donalds one day and 2 chocolate bars another day but I'm honestly shocked that I've put on that much cause overall I thought I was being good. It's so disheartening. But I'm going to try harder this week.