Dis Dieters, week beginning 19th May 08

i lost one and a half, not as good as i was hoping, thats what i get for weighing myself on my rubbish at home scales and getting my hopes up!!
still its a loss and ive got my half stone award so thats good!
 
Thanks for your support everyone. I'm feeling ok now it was the first time I hadn't lost so it just came a bit hard I guess. Tomorrow is going to be torture, DD has her May Pole dancing in the afternoon at school this is always followed by tea and homemade cakes. I think I'll just have to sit on my hands! At least DH will be there to help keep me on the straight and narrow.

I will post the recipes for everyone in a minute.

i lost one and a half, not as good as i was hoping, thats what i get for weighing myself on my rubbish at home scales and getting my hopes up!!
still its a loss and ive got my half stone award so thats good!

1.5lb is great, well done on your half stone award :cool1:
 
i lost one and a half, not as good as i was hoping, thats what i get for weighing myself on my rubbish at home scales and getting my hopes up!!
still its a loss and ive got my half stone award so thats good!

thats great :cool1:
 

Chocolate Cake
Serves: 6
Syns per serving:
3½ Syns on Green and Original
Cooking time: 6 minutes
Preparation time: 15 minutes
Ingredients
100g All Bran cereal
250ml boiling water
2 eggs
6 heaped tsp of drinking chocolate
1 cup sweetener
Method
1. Pour the boiling water on to the All Bran in a large bowl and mix well.
2. Add the eggs, drinking chocolate and sweetener and beat the mixture until all the ingredients are thoroughly combined.
3. Put the mixture into a 6½ inch round plastic tub or other suitable microwaveable dish, smooth the top with a large spoon or flat knife, and microwave on high for 6 minutes.
4. Turn the cake out on to a plate, cut into 6 slices and enjoy!

I added a glaze to mine using 2 tbsp icing sugar and 2 tsp cocoa mixed with warm water. This added one syn per slice.

Weetabix Cake
Serves: 12
Syns per serving:
3½ Syns on both choices
Ingredients
2 Weetabix
113g/4oz sultanas
142ml/5floz skimmed milk
142ml 5floz water
113g/4oz self-raising flour
1 teaspoon mixed spice
14g/½ oz artificial sweetener (optional)
1 egg, beaten
Method
1. Preheat the oven to 180ºC, 350ºF or Gas Mark 4
2. Put the Weetabix and sultanas in a bowl. Pour the milk and water over the top and leave to soak up all the liquid.
3. Stir in the flour, mixed spice, sweetener and beaten egg.
4. Spoon the mixture into a 454g (1lb) lined/non-stick loaf tin and bake in the preheated oven for 1¼ hours until cooked.
5. Cool on a wire rack before serving then cut into 12 slices.

Enjoy :)
 
This week i have stayed the same, which im not too disappointed about as my sis and her fiance came down to stay so we ended up going out for dinner having a few drinks etc.

:cool1: Well done on STS Kirstie

You have to have a treat on weigh in night ;)

:thumbsup2 :thumbsup2

Time for me to join in again, I have fallen off the wagon a little bit - people have said that I don't look like I have gained but I feel like I have, so I am not happy! I shall be looking for a loss of 7lbs at least before my holiday at the end of July. So wish me luck, I weigh in at WW on Monday nights so I will let you know how I get on!

:wizard: Good Luck Gems

1lb off for me :) Toffee Crisp here I come!!!

:banana: Well done Kaylee, I hope you enjoyed your Toffee Crisp :thumbsup2

i lost one and a half, not as good as i was hoping, thats what i get for weighing myself on my rubbish at home scales and getting my hopes up!!
still its a loss and ive got my half stone award so thats good!

:yay: Well done Karen, you're doing well
 
i lost one and a half, not as good as i was hoping, thats what i get for weighing myself on my rubbish at home scales and getting my hopes up!!
still its a loss and ive got my half stone award so thats good!

Well Done.

Thanks Emma :thumbsup2
 
I just got in from my weigh in and after sticking to it 100% this week...even to the extent where I didn't go to the cinema at the weekend as I knew I wouldn't be able to resist the popcorn (I know i'm sad)....but it was worth it as I lost 5.5 lbs!!! :cool1: :woohoo: :cool1: :woohoo: :cool1: ( I have never lost so much in one week!)

I am so pleased...now all I've got to do is not put it all back on when i'm in Marbella! Pinot Grigio here I come!!! :lmao:

This week I've also had a good sort through and clear out of my wardrobe(s)...and I have sorted out 7 carrier bags of my clothes that are too big for me!! They have all gone to the charity shop as I am determined that I will never wear them again! :yay:


Good luck everyone for next week and I will catch up with you all the week after when I get back from my holiday. :hug:
 
I just got in from my weigh in and after sticking to it 100% this week...even to the extent where I didn't go to the cinema at the weekend as I knew I wouldn't be able to resist the popcorn (I know i'm sad)....but it was worth it as I lost 5.5 lbs!!! :cool1: :woohoo: :cool1: :woohoo: :cool1: ( I have never lost so much in one week!)

I am so pleased...now all I've got to do is not put it all back on when i'm in Marbella! Pinot Grigio here I come!!! :lmao:

:banana: That's great Claire, have a fab holiday :thumbsup2
 
I just got in from my weigh in and after sticking to it 100% this week...even to the extent where I didn't go to the cinema at the weekend as I knew I wouldn't be able to resist the popcorn (I know i'm sad)....but it was worth it as I lost 5.5 lbs!!! :cool1: :woohoo: :cool1: :woohoo: :cool1: ( I have never lost so much in one week!)

I am so pleased...now all I've got to do is not put it all back on when i'm in Marbella! Pinot Grigio here I come!!! :lmao:

This week I've also had a good sort through and clear out of my wardrobe(s)...and I have sorted out 7 carrier bags of my clothes that are too big for me!! They have all gone to the charity shop as I am determined that I will never wear them again! :yay:


Good luck everyone for next week and I will catch up with you all the week after when I get back from my holiday. :hug:



:cheer2: :cheer2: :dance3: :cheer2: :cheer2:

Thats fantastic Claire I'm so pleased for you, you really deserve it after sticking to it so hard this week :hug: You should reward yourself with a pre-holiday clothes shopping trip after throwing away that bags of clothes! Hope you have a great time in Marbella :goodvibes

Thanks for the email and sending the letters out to me. I will email you before your hols :flower3:
 
thats great :cool1: i hope you have a fab time in Marbella x x

:banana: That's great Claire, have a fab holiday :thumbsup2

Thanks Nat & Mandy.


:cheer2: :cheer2: :dance3: :cheer2: :cheer2:

Thats fantastic Claire I'm so pleased for you, you really deserve it after sticking to it so hard this week :hug: You should reward yourself with a pre-holiday clothes shopping trip after throwing away that bags of clothes! Hope you have a great time in Marbella :goodvibes

Thanks for the email and sending the letters out to me. I will email you before your hols :flower3:

Thanks Em.....I have bought a couple of new tops but I have so many clothes in different sizes that I want to make do with what I've got...when I get to target though it will be a different story. :rotfl2: :rotfl2:
 
I just got in from my weigh in and after sticking to it 100% this week...even to the extent where I didn't go to the cinema at the weekend as I knew I wouldn't be able to resist the popcorn (I know i'm sad)....but it was worth it as I lost 5.5 lbs!!! :cool1: :woohoo:

That's fantastic!!! As my mother would put it, that's almost three bags of sugar!!! Well done!

i lost one and a half, not as good as i was hoping, thats what i get for weighing myself on my rubbish at home scales and getting my hopes up!!
still its a loss and ive got my half stone award so thats good!

Well done. 1.5 pounds is brilliant (almost a bag of sugar :lmao: ) - I'd love to lose 1.5 a week - that's almost half a stone a month!!! Great going. I bought a new weighing scales the other day - a 'good' one too, not cheap, but it's very inconsistent. :sad2:

Great work everyone. You're all an inspiration! :worship:
 
I just got in from my weigh in and after sticking to it 100% this week...even to the extent where I didn't go to the cinema at the weekend as I knew I wouldn't be able to resist the popcorn (I know i'm sad)....but it was worth it as I lost 5.5 lbs!!! :cool1: :woohoo: :cool1: :woohoo: :cool1: ( I have never lost so much in one week!)

I am so pleased...now all I've got to do is not put it all back on when i'm in Marbella! Pinot Grigio here I come!!! :lmao:

This week I've also had a good sort through and clear out of my wardrobe(s)...and I have sorted out 7 carrier bags of my clothes that are too big for me!! They have all gone to the charity shop as I am determined that I will never wear them again! :yay:


Good luck everyone for next week and I will catch up with you all the week after when I get back from my holiday. :hug:

:cool1: well done that is fantastic.

well odne on sorting out the clothes, just think of all the fun you will have replacing them!! ;)

Have a great time on holiday you deserve it, im sure a few glasses (or bottles) of wine wont do any harm!!! :thumbsup2



well done everyone else as well on their losses :)
 
That's fantastic!!! As my mother would put it, that's almost three bags of sugar!!! Well done!



Well done. 1.5 pounds is brilliant (almost a bag of sugar :lmao: ) - I'd love to lose 1.5 a week - that's almost half a stone a month!!! Great going. I bought a new weighing scales the other day - a 'good' one too, not cheap, but it's very inconsistent. :sad2:

Great work everyone. You're all an inspiration! :worship:

Thanks Deb....I hadn't thought of it like that but so far I have lost 33lbs..that's 16.5 bags of sugar!!! :scared1: :scared1: :scared1:


:cool1: well done that is fantastic.

well odne on sorting out the clothes, just think of all the fun you will have replacing them!! ;)

Have a great time on holiday you deserve it, im sure a few glasses (or bottles) of wine wont do any harm!!! :thumbsup2



well done everyone else as well on their losses :)

Thanks...I can't wait to start replacing them but I still have a long way to go yet but I think I will start saving a bit of money each month so when I get there I can go mad!! :banana:

Don't worry I will certainly be having a bottle or two next week. :thumbsup2
 
Just back from my first weigh in at WW - lost 3lb, which I'm really chuffed with :)
 














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