DIS DIETERS, week beginning 18TH JUNE ...

[natalielongstaff]

1/2 lb off for me this week

well done kaylee

I lost 2lbs

that is brilliant, i bet you are pleased

 

[wilma-bride]

Well done Kaylee and Netty

Good luck Carol

 

[Netty]

well done kaylee



that is brilliant, i bet you are pleased

i am pleased!! going the right way at long last..

 

[carolfoy]

2lb off!!!
no idea how though. official running total -27lbs

 

[Netty]

2lb off!!!
no idea how though. official running total -27lbs

well done Carol!!

 

[natalielongstaff]

2lb off!!!
no idea how though. official running total -27lbs

well done Sweetie x x

 

[wilma-bride]

Well done Carol - there'll be nothing left of you soon

 

[carolfoy]

Well done Carol - there'll be nothing left of you soon

oh, there's still plenty more to go, Joh

 

[scottishsue]

That's brilliant Carol................ wish I could do it (even the same way as you)

 

[carolfoy]

That's brilliant Carol................ wish I could do it (even the same way as you)

thats just it Sue, haven't even been in the gym recently, no idea how I got the next two pounds off, but i'm not complaining, as long as it stays going in the right direction!

 

[wilma-bride]

So, are you doing nothing else differently Carol - apart from the gym

 

[carolfoy]

no, Joh, no gym, no nothing at the mo, but am really adrenalised today so have booked a boxing session for tonight - lord help anyone who gets to spar with me, I will annihilate!

 

[CustardTart]

Well done, Kaylee, Jeanette and Carol!

 

[UKDEB]

Well done all.

Well, I lost the 1lb I put on last week so a net ZILCH over 2 weeks! I'm really disappointed - I thought last week was a blip and I would suddenly drop 3 or 4 this week.

 

[carolfoy]

thats a shame Debs, hopefully you'll drop more next week to make up for it

 

[natalielongstaff]

Well done all.

Well, I lost the 1lb I put on last week so a net ZILCH over 2 weeks! I'm really disappointed - I thought last week was a blip and I would suddenly drop 3 or 4 this week.

sorry to hear that Deb it might be worth having a good look at your portion sizes....maybe they have crept up slightly or your diet may not be varied enough so your body is getting used to it

hope you have better luck next week x x

 

[CustardTart]

Sorry to hear that, Debs - tho' (as I constantly tell myself) STS is better than nothing! Fingers crossed for next week...

...your diet may not be varied enough so your body is getting used to it...

I find I have to chop and change quite often in order to keep my body and metabolism guessing...

 

[Summer-Caitlin]

I find I have to chop and change quite often in order to keep my body and metabolism guessing...

I agree, I'm exactly the same. If I'm on a certain diet for too long, I seem to plateau quite quickly so I chop and change all the time. This way I seem to lose every week.

 

[wilma-bride]

Well done all.

Well, I lost the 1lb I put on last week so a net ZILCH over 2 weeks! I'm really disappointed - I thought last week was a blip and I would suddenly drop 3 or 4 this week.

Same as me hun - big fat zero for 2 weeks effort.

Fat 1 Diet 0

 

[Donaldduck66]

I gained 0.5lb this week. I'm feeling quite low at the moment and have been submitting to my chocolate cravings. I'm surprised I didn't gain any more to be honest.