HEY GANG: Well just walked in from the Orthopedic MD after a 3 HOUR wait

...yup and it does not look like CARPAL TUNNEL after all but instead something called Tendonitis (?)....I had Xrays and they came back NORMAL WRIST. Yes, I have been having a ton of pain for about one year but worse lately hence making the appt. I will be fine YES I will. I need to REST my wrist BUT kinda impossible when my job requires tons of work on the computer....OH WELL...! MD says continue with Advil for now!!! UGH!!!
ANYWAY, this past weekend went to Cape Cod with the girls. My best friend gave me this weekend away at a B&B for my bday (March)!!! Well first of all it RAINED

alllllll weekend long....just something we have to deal with here in New England...old saying...wait long enough and the weather changes...yup BRIGHT SUN

on Monday when we returned...ugh...
I HAD THE WORST WEEKEND DIET WISE IN LIKE 6 months

....yup....I lost all focus. I had FRIED FOODS and TONS of Salt Water Taffy....!!! While I was eating all this c.r.a.p.....I felt horrible....I don't even know WHY I ordered it to begin with....my friends are all over weight and have no time for diet OR exercise. I seem to fall into their mentality when I am with them....I am so disappointed in myself. They all said I looked great as last time I saw any of them was JAN and I was proud of myself...but I must have looked like the biggest JERK alive SHOVING all this food into my mouth. I got home on Sunday at 6pm and was at the WALKING TRACK by 7pm with my son. We walked for one solid hour and very very fast that my son actually said to me..."Mom, slowwww down, what is up with you?"...and I told him and he completely understood and we continued our race until dusk!!! Back to the track Monday for the same work out but Tuesday I had appts for work all day and then this ridiculous 4pm appt and never got to see the MD until 7pm. Last thing my son said, "Mom, let's walk at 7pm?"....welll I did not get into until almost 9pm...BUT tomorrow for sure.
Off to Maine for the weekend fri-sat-sun-mon for my niece's huge grad party and actual grad from Kennebunk High School.....OMG MORE EATING. But I will be with my entire family and we are sooooo weight/diet/exercise conscience so there will be no OVER INDULGING with Fam.
BLONDEALLIGATOR 
to you at this time. OMG I would LOVE that walk around WORLD SHOWCASE!!! SOME DAY PLEASE EVERYONE, PLEASE!!! Have fun on your vacation to NC.
KIDSMOM: WELCOME HOME. Hope your trip went well. 4 lbs is NOT BAD at all. My LAST WDW trip I did SIX lbs. That is totally doe-able. You will get back on track, you will. My theory is that I w/o and diet all year round...yes I do and when we go away I generally try to watch everything I eat but if I don't than I don't worry too much as I will be right back to the gym on my return. (This past weekend was a JOKE).
BUBBA (aka) OUR FEARLESS LEADER: Once again such fabulous tips for all of us. BUBBA: You really really need to SAVE this entire Thread because you WILL want to publish this sooner than later as your ADVICE is PRICELESS!!! Yes it is. First of all, Bubba, how is your DW doing? I believe what KIDSMOM said about being ready to want to change....be as patient as you can with her (baby steps) she will come around...she is so LIKE all of us. We get to a point and just say to ourselves...."I cannot go on like this....I need to change"....yup, that is what DW will say to you and then won't she just be the LUCKIEST DW in the whole world to have you right there..HER OWN VERY OWN PERSONAL TRAINER...
S W E E T!!!!

Hey BUBBA: Thanks for the Flaxseed Oil advice. I really need more FIBER. Can I buy it at a GNC type store? How do I actually use it? I actually ordered online that TEA from Triple Leaf that one Poster suggested but have not received it yet.
I LOVE your SIX DEADLY HABITS and Bubba: SPOKEN like a TRUE PROFESSIONAL. I could not agree with you more esp on the changing up of your w/o. With Mike and I hitting the walking track every morn, we have decided to walk in a different pattern in different directions every single day. My Town has THREE walking tracks all in one LARGE area and a walker can easily go from track to track and we switch it up DAILY. As well as wearing a pedometer. Whatever our ending STEPS were the day before we DO at least ONE more step each day...generally turns out to be 100 more. YEAHHH!!!!
Remember all of you on this Thread...I think of you daily and more than you will ever know when I am POUNDING THAT CEMENT at the Track. Mike leaves me June 26th for SEVEN months. He is going to GREECE with his college for a Art History DIG on the Island of Crete and then when the DIG is complete he flies to Scotland and will attend the University of Glasgow for one semester of overseas studies. SO I am spending as much time with Mike as possible until he leaves. DH will be going over the end of Aug for two weeks to get him settled in Glasgow BUT I do not fly well and barely make it to WDW...so I will not be going to EUROPE. WAAAA!!!!! I will be sad

but happy

as he is so excited for all his travels.
I may not get back on the DIS before my weekend in Maine BUT will think of all of you as I walk the beach

on Drakes Island with the Fam.
Right now my

self portrait is

!!!!
MISS YOU AND LOVE YOU ALL
