Hi,
We were there last night, refreshed from our room at SSR at 18.00 and got a return time of 22.00, got to Epcot at 20.30 and rode Frozen (10min wait) had some food and watched Harmonius (not a patch on illuminations IMHO) the onto GOTG, queued for approx 20mins did ride (2nd time this week) then walked onto Trst Track with a 10min wait!!! Great night all in!!
Good luck