Geez, work was heck today. I did not want to go to Curves because it was weigh in day and I did not think I would have any difference because of the cruise. I made myself go simply because I did not want to go. Figured I can not start that junk or I would never go. I went and I lost 1 1/2 lbs and 1/4 of a inch almost every where. 1/2 in my waist. Did not need to loss up top.

And I lost 1.5% in totaly body fat. I am so happy

I could not beleive it because I gain 4 lbs on the cruise and then I lost almost all of that to gain because I ate everything I wanted to this weekend.

The work out did my stress level wonders.
My week is jammed. I have something almost every night. Wednesday the girls from work are going out. I have not been able to go for the last 3 times. I never meet anyone for the girls night out during the summer. So I am hyped to go, now I have to cross my fingers Jeff can get back from out of town in time to take Erik to weigh in for football. Otherwise I will ahve to cut it short. But I am still going even if it kills me!
Sandy you are so smart. I use to be when I stayed at home. I use to can strawberry perserves, green beans and tomatoes. I even use to make apple butter. I have a easy receipe for that one. But since I have gone back to work I can not find the time to can. I have only had one home grown tomato. I normally have a small garden but Jeff refused to help me get the garden ready this year. No fresh cucumbers, beans, btter beans, squash...nothing..........
I am sitting here having my one glass of wine for the night. It is a local wine. Pretty good if I do say so myself.