hey balloon -- welcome to WISH!!
You are NOT a failure, once you join our WISH family there is no such thing as failing. You are taking it one step at a time and choosing healthy. THIS IS SUCCESS!!
sure we all have our ups and downs and bad days, that's part of the journey. It's normal and not considered failing. As long as you pick yourself up, dust off, and keep going.
Find yourself someone who you can buddy with, via email or PM, and off you go.......someone to keep yourself accountable and be your cheerleader when you start to feel down
it's so cold and dreary here in the buckeye state, but the sun is shining; I hear there are crocuses near Dayton, and soon we'll be out mulching and planting flowers and complaining of the humidity. What a great time to commit to walking or bike riding.........
PD to you........onward and downward!