Cindy's journal

[cinmell]

I was up a pound at weigh in. I'm stuck in a rut and I can't seem to get out. I don't have anything coming up in the next few weeks to throw my off track point wise so hopefully I can back to the losing streak I was on a month ago.

 

[cinmell]

I did the walk/kick dvd and upper body work. I'm hoping this week's weigh in will be better than last week. I haven't been exercising so one of my goal's this week is to get back into an exercise routine.

 

[cinmell]

I did 2 mile watp express and upper body work today. Two days until weigh in!

 

[cinmell]

I'm down a pound this week. I'm hoping to be down a little more this coming week.

 

[lillygator]

Yeah for the pound loss!!!

 

[cinmell]

Yeah for the pound loss!!!

Thank you!


I did walk and kick dvd with upper body work too this morning. I'm doing ok with points so far the week but could be better.

 

[cinmell]

I just finished the 3 mile WATP express and upper body exercises. It's too hot for exercising!!!!

 

[cinmell]

This morning I did the 3 mile watp and this afternoon I did the 2 mile watp. Weigh in is tomorrow and I can't wait to see how I did!

 

[cinmell]

I'm back from weigh in and I'm schocked , I'm up 2.4 lbs!!!!!!!!!!! I don't know what happened. I was back to exercising and snacking on zero point veggies. I thought I had a good points week so I'm really stumped. I've never had a gain that big in one week (while on WW) and just can't figure out why. I have a lot of work to do this week and I guess it's great incentive to do better this week.

 

[Cruise04]

Sorry to hear about your gain. I had that happen to me when I was on WW one time. I'd go good for a few weeks, kick up the exercise and water and gain. Then I'd drop, then I'd gain. Hopefully this next week you'll do better - and that is incentive, unfortunately!!!!

Keep on
Chris

 

[cinmell]

Thanks Chris! I'm hoping for a better week this weigh in.

Today I did 3 mile watp and arm weights.

 

[cinmell]

I went for a 2 mile walk today and it was VERY HOT! I can't wait for the cool down we are supposed to get later on today.

 

[Cruise04]

Good job on the workout. It's 73 degrees right now here in IL and it's 1:30 - nice and cool, nice and cool!!! Some areas might hit the high 40's tonight - nice sleeping weather. Hope it comes your way soon!

Keep on
Chris

 

[cinmell]

I did the walk and kick dvd and upper body work this morning. Weigh in is tomorrow and I'm soooooo curious to see how it will go.

 

[Cruise04]

Just wanted to wish you good luck tomorrow on weigh in - hope all goes well!!!!

Keep on
Chris

 

[cinmell]

I'm down 1.2 lbs. for this week. I'm hoping to lose more this coming week!

 

[lillygator]

WAY TO GO~~~~~~~!!!!!!!!!

That is great!!

 

[Cruise04]

Way to go on the loss Cindy - BRAVO!!!!! Keep up the good work and you'll get there!!!!

Keep on
Chris

 

[cinmell]

Thanks Chris!


I did the walk & jog dvd and points went really well today.

 

[lillygator]

Great job!! What DVD is that? I would love to find a jogging DVD that I could do at home...sometimes it is so hard to find a free moment that DH can watch the girls so I can actually go around the block!