Cindy's journal

[cinmell]

I did walk and kick dvd and arm work. Points are going well and I have the rest of the day planned out so if I stick to it I'll be ok today.

 

[mking624]

Hi Cindy!! How did your weigh in go? You sound like you're doing really well with the working out!

 

[cinmell]

Hi Mary!
Last week weigh in was good b/c I was down 1.8.

This week's weigh in was this morning and I'm down 2 lbs from last week for a total of 15.8 since March 9, 2005. I was honestly expecting no loss or even a gain this week b/c I barely exercised and slacked off on journaling my points. I've also started drinking a lot of Pepsi this past week which is a major downfall of mine but somehow it all worked out. However, it will be back to exercising this week and journaling everything. Have a good week!

 

[cinmell]

I did the 3 mile watp dvd this morning. Points are going well so far this week.

 

[cinmell]

Today I did the 3 mile watp express and I'm staying within points today but went a bit off track Tues & Wed. We'll see how it goes on Saturday at weigh in.

 

[plutosmyfav]

You are doing great, Cindy

Keep up the great work!!!!

Sunny

 

[cinmell]

You are doing great, Cindy

Keep up the great work!!!!

Sunny

Thank you!!!!

Well today I did the walk and jog dvd with arm weights. I've had a cold most of the week but figured I have to get off my butt. I'm not sure how weigh in will go tomorrow. The weeks I think I did well I lose a little, the weeks I think I did poorly I seem to lose more so I'm curious to see tomorrow's results. I think I did ok this week, I could have done better but I also could have definitely done worse!

 

[cinmell]

I only lost .2 lbs. thiss week but that's not bad considering how I slacked in the points and exercise dept.

 

[cinmell]

I did the 2 mile watp express today and arm weights. I hope I stay on track with points b/c I haven't been doing too well with them.

 

[cinmell]

I'm down .8 this week for a total of 16.8 since March 9th. I am happy with a loss this week, but I'm hoping for a bigger one next week!

 

[cinmell]

I did walk and kick dvd and arm toning. This is the first time I've exercised in a few days due to allergies/cold and sunburn.

 

[cinmell]

This morning I did 40 minutes of toning on my arms, legs, hips, abs and butt. Points are ok this week.

 

[cinmell]

I did toning exercises and walk and kick dvd. Points are ok this week.

 

[cinmell]

I'm down 1.8 this week!

 

[cinmell]

I walked for 90 minutes today.

 

[cinmell]

I did 2 mile watp express and arm weights this morning. Also, as I was journaling my breakfast I realized I have moved into the next point range so I "lose" 2 points per day. I have been going by my previous points range since weigh in on Sat. but never realized I have to change.

 

[cinmell]

I usually weigh in on Saturdays but I had to go a day early on Friday b/c we went away for the weekend. I was up .6 lbs.

We were away from Friday to Monday and I didn't do a great job of staying on track at all over the weekend. Hopefully I'll be able to do better this week.

 

[cinmell]

I knew this weigh in wasn't going to be good. We went away last week and we ate out almost every meal and I tried funnel cake and kennel corn for the first time but they were good .

The damage was that I was up 1.8 at weigh in but it was my own fault. I'm looking forward to a loss this week so it's back to exercise and points again.

---------------------------------------------
Monday June 27
I did the 2 mile watp express and arm work. Back on track with points.

 

[cinmell]

Today I did the walk and kick dve and upper body work. Points have been ok this week. I slipped a couple of times but I'm doing MUCH better than last week. Two days until weigh in .

 

[cinmell]

I'm down 1.8 (the same amount I was up last week).