Cap'n Jack's August Exercise Challenge, come join the crew!

1615/2500

25 minute walk/run
40 minutes walking to/from errands
65 minutes general walking
 
780/1000

30 minutes of upper body strength training and 30 minutes of cardio today.

Back to work in 2 weeks and the students return 2 days later...enjoying my last two weeks off!
 
some ab work and walk - 47 minutes.

I'm hoping to be 1/2 before our Captain comes back, but I'm cutting it mighty close I think.

679/1400
 
Go Ad-Free on DISboards
No Google ads. Support the community.
$4.99/month
$49.95/year
Go Ad-Free →

834/1440

4 miles this morning and another later with the pooch.

Fran (my2boys) - nice job on 17 miles in 5 days!
 
Catching Up 420/1000

8//16 walking 30
8/17 walking 30/trampoline 15
8/18 trampoline 15
8/19 walking 30/trampoline 15
 
805/1200

That's swimming, walking and probably some stretching class (can't remember when last I reported!).

Hope everybody is enjoying the last days of summer!
 
100 min run this morning. 1st long run after being sick. My pace was way off where I want it but at least it was faster than the required pace for my race in 2 1/2 weeks. I've got a lot of recovery work to do.
876/1200.
 
got in a couple of different walks today (and finally made it over the 1/2 way mark)

46 minutes


725/1400
 
Adding 120 more minutes since last posting, at Gym. Walking, arm and core exercises

480/900 total
 
Catch-Up Entry!

Sunday, Aug 16, 49 min run and 15 min swimming (64 total)
Monday, Aug 17, 53 minute run
Wednesday, Aug 19, 61 minute run

New grand total: 688/900
 
1910/2500 (less than 600 to go with 10 days left in the month ... I think I can do it!:cheer2:)

Wednesday:
85 minutes walking (including ~25 minutes walking to Starbucks:))

Thursday:
25 minute walk/run + 35 minutes walking to/from the park
80 minutes walking
Very active day today!
 
860/900 now

310 minutes this week, mostly workout DVDs, some Wii

Last week I was up to 550/900, must have been inadvertently overlooked

Excited for a new name color! :D
 


Disney Vacation Planning. Free. Done for You.
Our Authorized Disney Vacation Planners are here to provide personalized, expert advice, answer every question, and uncover the best discounts. Let Dreams Unlimited Travel take care of all the details, so you can sit back, relax, and enjoy a stress-free vacation.
Start Your Disney Vacation
Disney EarMarked Producer

New Posts







DIS Facebook DIS youtube DIS Instagram DIS Pinterest DIS Tiktok DIS Twitter

Add as a preferred source on Google

Back
Top Bottom