Cap'n Jack's August Exercise Challenge, come join the crew!

[swissfamilyrobinson]

Walking - 27 minutes

399/900

 

[GrandAdmiralStrife]

sorry I haven't been here to update lately, we're getting ready to go to WDW. I'll be doing an update much later tonight, and then the next update will be upon my triumphant return next Wednesday, or possibly Thursday depending on rum consumption.

 

[DisneyBelle99]

Adding 60 more minutes at Gym- treadmill and arm and core exercises

New total 360/900

 

[bangzoom6877]

530/1000

40 minute leg workout today.

 

[GrandAdmiralStrife]

SO, I see everyone is doing well, everyone has checked in, and we have TWO crewmen I'd like to draw special attention to for hitting 50% of their targets already, maincooncat and bangzoom6877. Almost everyone else has hit 25%, and as a result I had to change the color from pink to sea green. Seriously, I was going blind from seeing that much pink on the first post. I really should choose my colors more wisely.

I am off! I shall return post haste next Wednesday, or possibly Thursday, depending on the trade winds and the rum supply. Mr. Gibbs! A rowboat, if you please....

 

[DisneyBelle99]

SO, I see everyone is doing well, everyone has checked in, and we have TWO crewmen I'd like to draw special attention to for hitting 50% of their targets already, maincooncat and bangzoom6877. Almost everyone else has hit 25%, and as a result I had to change the color from pink to sea green. Seriously, I was going blind from seeing that much pink on the first post. I really should choose my colors more wisely.

I am off! I shall return post haste next Wednesday, or possibly Thursday, depending on the trade winds and the rum supply. Mr. Gibbs! A rowboat, if you please....

May the Force be with you! Enjoy!

 

[bangzoom6877]

SO, I see everyone is doing well, everyone has checked in, and we have TWO crewmen I'd like to draw special attention to for hitting 50% of their targets already, maincooncat and bangzoom6877. Almost everyone else has hit 25%, and as a result I had to change the color from pink to sea green. Seriously, I was going blind from seeing that much pink on the first post. I really should choose my colors more wisely. I am off! I shall return post haste next Wednesday, or possibly Thursday, depending on the trade winds and the rum supply. Mr. Gibbs! A rowboat, if you please....

Thanks for the shout out! I'm happy to be back in the swing of things. We got home on August 3rd from a 16-night road trip that included 10 nights at WDW! I didn't work out at all on vacation, but of course we did a ton of walking. Still, I missed lifting weights. I was just so wiped out from the heat on the trip and although I packed resistance bands, this time I didn't use them at all. Usually I do when on vacation. The heat was more intense this time than it usually is in July and I was exhausted every afternoon. This thread is very encouraging, and a great way to keep track of my monthly exercise minutes. I've never done that before. I have always written down everything I eat and all my workouts on a daily basis to keep track, but I've never totaled up the minutes on a monthly basis. I never realized how much I do within a few weeks!

 

[bangzoom6877]

565/1000

35 minutes of pilates this morning.

 

[purplekicks]

8/12..3.3 mile run in 45 minutes and 15 minutes ab work
8/14..4.25 mile run/walk in 56 minutes, 15 minutes ab work and T25 today

420/1000

Tomorrow is the 15th! I'm going to try to make the 50% mark with a 5 mile run and T25!

 

[glss1/2fll]

652/1200

Have a great trip, Cap'n!

 

[mainemooncat]

SO, I see everyone is doing well, everyone has checked in, and we have TWO crewmen I'd like to draw special attention to for hitting 50% of their targets already, maincooncat and bangzoom6877. Almost everyone else has hit 25%, and as a result I had to change the color from pink to sea green. Seriously, I was going blind from seeing that much pink on the first post. I really should choose my colors more wisely.

I am off! I shall return post haste next Wednesday, or possibly Thursday, depending on the trade winds and the rum supply. Mr. Gibbs! A rowboat, if you please....

Safe travels and best wishes for a terrific, relaxing trip!

45 minutes today, altrenating rowing machine 500 yards, then run a mile.

496/900

 

[darkbunny108]

45 min. Hiking with dog
35 min jogging
10 min. Rowing


335/900

 

[SarahDisney]

1285/2500

8/13 - 25 minute DVD, 70 minutes walking
8/14 - 120 minutes walking (mostly in Central Park)

 

[SeaPic]

315/1000

40 minutes eliptical

 

[hmack]

safe travels Captain, hope you have an incredible time!

Seems I fell overboard for a few days, but it's time to climb back aboard.

27 minutes ab strength training.

511/1400

Still quite shy of the half way mark. Looks like I've got some work to do.

 

[purplekicks]

509/1000

6.35 mile run/walk....

 

[mybestieismickey]

215/1200

Still got a lot of work to do...

 

[Zoesmama03]

I'm at 140/800 Tuesday did 10 minutes on exercise bike and today 15 more on it. Getting a slow start. Had to work on routine for homeschooling dd. Its still in progress but we are getting it down but some days we start and work later. Yesterday was quite productive. I got housework done while she had reading portions. It worked out. Hoping she will start to get a routine and need a bit less hovering.

 

[Ellie Badge]

I'm up to 550/900 now,

this week was another 170 minutes of mainly doing workout DVDs, some weekend travel brought my average below 30/day but the rest of the month should be more productive

 

[bangzoom6877]

605/1000

40 minutes of cardio today.