Cam's New Lease on Life Journal (comments welcome!)

keenercam said:
Hey guys! Can I tell you something really exciting?



Do you remember from my first post that one of my passions is working with Special Olympics?

Well, our family was chosen as Family of the Year by our state Special Olympics to be honored at their "Night of Heroes".

Isn't that so cool? Being honored for doing something we all four LOVE! :lovestruc

I am still stunned and teary over it!

Thanks for letting me share! :grouphug:

[B]HOW AWESOME ARE YOU AND YOUR FAMILY???[/B]
Congratulations Cam, that is an honor I am sure you deserve!!!
So proud of you and your family!!

Mike :goodvibes
 
keenercam said:
Hey guys! Can I tell you something really exciting?



Do you remember from my first post that one of my passions is working with Special Olympics?

Well, our family was chosen as Family of the Year by our state Special Olympics to be honored at their "Night of Heroes".

Isn't that so cool? Being honored for doing something we all four LOVE! :lovestruc

I am still stunned and teary over it!

Thanks for letting me share! :grouphug:


Now that IS really exciting. I taught special ed and got to go with my students to a few events. What a wonderful experience! Congrats to you and your family!! :cheer2:
 
keenercam said:
Hey guys! Can I tell you something really exciting?



Do you remember from my first post that one of my passions is working with Special Olympics?

Well, our family was chosen as Family of the Year by our state Special Olympics to be honored at their "Night of Heroes".

Isn't that so cool? Being honored for doing something we all four LOVE! :lovestruc

I am still stunned and teary over it!

Thanks for letting me share! :grouphug:

Congratulations Cam and Fam!!!!!

That is such excellent news! :jumping1: You've gone and done it again, Cam.... you put a great big :teeth: on my face again this morning with your post. :goodvibes I am so proud of you and your family! :grouphug:
 
Thank you so much, Mike and frogmommy and Tracy, for sharing my happiness and pride! :lovestruc I feel so strongly about what Special Olympics' objectives are and the special gifts these athletes have of dedication and discipline and passion and team spirit. Many of the athletes recognize me and DH and the kids and come to show us their medals or ribbons and to share hugs and smiles at the events. What an awesome, awesome experience to be there in the middle of all that energy and joy!

:cloud9:
 

Cam you are doing great!!!! Congrats on getting those bigger clothes out and being able to get into that XL outfit!!!! GOOD JOB!

And congrats to your family - that is so incredibly, totally AWESOME!!!!! I'm so happy for you.

And glad you had a nice chat with your aunt. A similar thing happened to me after my mom died. I hadn't really talked to my aunt (her sister) much in the past 14 years due to some issues after my grandmother (her mother) died and it was just so good to sit and talk and cry together. It was something that I think we both had needed at the time. :grouphug:

Keep up the good work!
Keep on :banana: :banana:
Chris
 
Cruise04 said:
And glad you had a nice chat with your aunt. A similar thing happened to me after my mom died. I hadn't really talked to my aunt (her sister) much in the past 14 years due to some issues after my grandmother (her mother) died and it was just so good to sit and talk and cry together. It was something that I think we both had needed at the time. :grouphug:
Chris

Chris -- I am so glad you were able to renew your relationship with your aunt and to share your grief together. Talk about something good coming out of tragedy, as trite as that might sound. My aunt and I have always been very, very close, so she really understands the struggles I faced all my life with my mother and even now can help me to express my feelings and deal with all that I am feeling now as each week seems to bring new revelations and new challenges. She is an amazing person and has always been my role model for a good mother, and she always provides the advice and encouragement I need. I'm so lucky to have her. :love2: Thanks again for being so compassionate since my parents died, Chris. You have been such a sweetie. I really appreciate it. :hug:
 
Yesterday went well. Stayed within my points. No APs earned and none spent. No FPs spent.

I realize this morning when the scale still didn't move, that I have to make better food choices. I definitely should not be spending 4-6 points a day on junk food, just because I have the points to spend. So, my 3 pts worth of fat free pringles yesterday should have been another lite yogurt and an apple or something similarly beneficial. Will work on that starting today.

I did my MfMWtH workout this morning of 30 minutes walking and form/stride drills. 45 minutes of exercise including warm up, etc.

Food today:
B: 20 oz water; 3 turkey sausage links (2); quaker weight control banana bread oatmeal (3); multi-vitamin
S: apple (1); another 20 oz water
L: LC potstickers (6); green beans (0); water 20 oz (up to 60!)

2:15 -- I am really battling the habit of reaching into my credenza drawer for a snack. I am not even hungry. It's just that I usually eat something more voluminous for lunch. I am not hungry, though, and I am not going to grab something just out of habit. I am actually going to anticipate doing some laughing cow soft cheese wedges spread on whole wheat crackers for my afternoon snack in about 2 hours. Between now and then I will drink my water and chew sugarless gum.

3:35 -- finished another 20 oz of water (up to 80 oz done!) and am chomping furiously on gum to avoid eating. Having a plan for a snack at 4:15 is helping. :rolleyes:

4:10 -- had a lite yogurt (2) and 2 slices fat free cheese (1) on 19 whole wheat crackers (2) -- 6 very worthwhile points

5:00 pm -- I only have 7 points left for dinner, but I think that will be enough. And I also have 3 APs if I need them. Actually, tonight our local Applebee's is doing a special where all profits were supposed to go to my son's school, but his school turned around and dedicated the evening to Hurricane Katrina. So, we may try to go there. I LOVE the WW french onion soup and would be content with that and a "free" green salad. I am feeling better about myself for having used my points today for non-junk food. I really want to start thinking of food as fuel for my body. Every point should count for something. I may even commit myself to doing desserts only on workout days or at least trying to make sure there is some nutrition component to them (does strawberry shortcake or cherry cheesecake count as a fruit!? :teeth: ) ; just drank another 12 oz water

8:00 pm -- Applebee's -- WW french onion soup (3); grilled chicken on greens (2); WW chocolate raspberry cake (4); bites of fries and cheese quesadilla (2); 20 oz water

TOTAL WATER FOR DAY: 112 oz.
 
Hi Cam!!!!

Just wanted to pop in and say hi :wave:

Hope you are having a wonderful Thursday!
 
eeyore25 said:
Hi Cam!!!!

Just wanted to pop in and say hi :wave:

Hope you are having a wonderful Thursday!

Thanks, Jamie! And look at you! You are doing so great on the cheat-free challenge (I think you are purple now! And on the October exercise challenge, too!

Thank you so much, Jamie, for all the :sunny: and :goodvibes you bring to my journal. I always look forward to "hearing" your sunny voice! I really appreciate the encouragement.

Have a great day!
 
Hiya!

Blow a bubble with your gum! lol it amuses me and it kinda takes your mind off eating and hunger when your trying to blow a bubble inside a bubble. :rotfl:

Great work on the exercise! now if only i can get off the computer chair and do my 10 minute work out! ;_; it's pouring outside today and the forecast is Rain and showers. :guilty:

Keep up the awesome work! Go Go! you can do it! :Pinkbounc
 
Rizel said:
Hiya!

Blow a bubble with your gum! lol it amuses me and it kinda takes your mind off eating and hunger when your trying to blow a bubble inside a bubble. :rotfl:

Rizel -- You had me :rotfl2: . I almost spit my water on my computer!!!

Rizel said:
Great work on the exercise! now if only i can get off the computer chair and do my 10 minute work out! ;_; it's pouring outside today and the forecast is Rain and showers. :guilty:

Congratulations on motivating yourself to TM for 10 minutes! I bet you feel really good about yourself, don'tcha! :teeth:
 
keenercam said:
Hey guys! Can I tell you something really exciting?
Do you remember from my first post that one of my passions is working with Special Olympics?
Well, our family was chosen as Family of the Year by our state Special Olympics to be honored at their "Night of Heroes".
Isn't that so cool? Being honored for doing something we all four LOVE! :lovestruc
I am still stunned and teary over it!
Thanks for letting me share! :grouphug:

That is so cool, kudos to you and your family! Way to step outside you own world and help another, not everyone will do that. I have some cousins that participated in SO, it meant a lot to them. We had the Winter Special Olympics here in 2002, along with the regular Winter Olympics, a lot of the volunteers did both events, and said SO was the best part!
 
cam!! just checking in since i havent talked to you:) hope everything is going well for you--hows that exercise going??
 
Congratulations Cam,

I know you don't volunteer for the credit, but it is always nice to be recognized for our hard work. It is wonderful news.

Take care,
Beth
 
DisDon said:
That is so cool, kudos to you and your family! Way to step outside you own world and help another, not everyone will do that. I have some cousins that participated in SO, it meant a lot to them. We had the Winter Special Olympics here in 2002, along with the regular Winter Olympics, a lot of the volunteers did both events, and said SO was the best part!

Thanks, Don! It is so true that working with SO is amazingly fulfilling and fun! Every person I've ever recruited to volunteer has stayed involved, including a former client from out of state who shows up to cook every year at summer games without any contact from me at all. This year another attorney I work with from out of state came down and helped and has already asked me the dates for next year. She loved it. (It helps that she is really really pretty with the hugest smile and many of the athletes just fell in love with her -- she is such a sweetie! :lovestruc ).

Blueeyes101817 said:
hope everything is going well for you--hows that exercise going??

Hi, Jen! So nice to have you back! Exercise is going well, but very restrained due to the strict Marathoning for Mortals Walk the Half program (MfMWtH) -- this week starts slowly, but that is probably good right now. Tonight I have to do 30 minutes cross-training (think I'll take a good book to the Y and ride the bike and do some arm weights) and then 2 miles walking tomorrow morning. It is supposed to be very rainy, though, so not sure if I will go outside or if I'll head to the Y again and try it on the treadmill.

Strings said:
Congratulations Cam,

I know you don't volunteer for the credit, but it is always nice to be recognized for our hard work. It is wonderful news.

Take care,
Beth

Thanks, Beth! :hug:

Did pretty well on food yesterday and was pretty conscientious about making every point be of nutritional value until dinner out last night. Applebee's was great and there were so many families there from DS's school -- the comaraderie is amazing. The waitstaff commented on how friendly the families were, mingling and laughing, and how polite the boys were. It was great. I had WW onion soup au gratin (3) and a mixed greens salad with some grilled chicken and no dressing (2) and the WW chocolate raspberry cake (4). I also had a couple of DS's fries and a bite of his chicken cheese quesadilla (2). If I were going to call any of it empty points, it is probably the cake and the "bites" for a total of 6. Sounds bad, but I didn't eat any junk food at all during the day, so I am not going to beat myself up about it. And I drank 112 oz water. Glad to put it behind me.

I'm so glad it is Friday. For some reason, I am just so ready for a break. It will be a busy weekend, though. Tonight I need to get in 30 minutes cross-training so I'll probably head to the Y to use the bike and maybe some weights. Wanna be home in time for "Three Wishes" at 9.

Tomorrow a.m. I have to get in my 2 mile walk, then get DD17 to SATs, stop at DunkinDonuts for 2 boxes of coffee for the cross-country meet that DS's school is hosting, take him to his meet and work the snack table, probably until about 11:15, pick up DD at noon, take her to marching band, chaperone the band for a competition, and probably get home around 7 pm. Of course, much of this depends on how bad the rain is, so we will hope for the best.

Sunday is DH's 15K race in the early a.m. and I am going with him. Then, we were supposed to do Six Flags Fright Fest with some friends, but Judy is still in a cast so I think we will do a movie and dinner instead up near their house in North Jersey.
 
DisDon said:
That is so cool, kudos to you and your family! Way to step outside you own world and help another, not everyone will do that. I have some cousins that participated in SO, it meant a lot to them. We had the Winter Special Olympics here in 2002, along with the regular Winter Olympics, a lot of the volunteers did both events, and said SO was the best part!

Thanks, Don! It is so true that working with SO is amazingly fulfilling and fun! Every person I've ever recruited to volunteer has stayed involved, including a former client from out of state who shows up to cook every year at summer games without any contact from me at all. This year another attorney I work with from out of state came down and helped and has already asked me the dates for next year. She loved it. (It helps that she is really really pretty with the hugest smile and many of the athletes just fell in love with her -- she is such a sweetie! :lovestruc ).

Blueeyes101817 said:
hope everything is going well for you--hows that exercise going??

Hi, Jen! So nice to have you back! Exercise is going well, but very restrained due to the strict Marathoning for Mortals Walk the Half program (MfMWtH) -- this week starts slowly, but that is probably good right now. Tonight I have to do 30 minutes cross-training (think I'll take a good book to the Y and ride the bike and do some arm weights) and then 2 miles walking tomorrow morning. It is supposed to be very rainy, though, so not sure if I will go outside or if I'll head to the Y again and try it on the treadmill.

Strings said:
Congratulations Cam,

I know you don't volunteer for the credit, but it is always nice to be recognized for our hard work. It is wonderful news.

Take care,
Beth

Thanks, Beth! :hug:

Did pretty well on food yesterday and was pretty conscientious about making every point be of nutritional value until dinner out last night. Applebee's was great and there were so many families there from DS's school -- the comaraderie is amazing. The waitstaff commented on how friendly the families were, mingling and laughing, and how polite the boys were. It was great. I had WW french onion soup (3) and a mixed greens salad with some grilled chicken and no dressing (2) and the WW chocolate raspberry cake (4). I also had a couple of DS's fries and a bite of his chicken cheese quesadilla (2). If I were going to call any of it empty points, it is probably the cake and the "bites" for a total of 6. Sounds bad, but I didn't eat any junk food at all during the day, so I am not going to beat myself up about it. And I drank 112 oz water. Glad to put it behind me.

I'm so glad it is Friday. For some reason, I am just so ready for a break. It will be a busy weekend, though. Tonight I need to get in 30 minutes cross-training so I'll probably head to the Y to use the bike and maybe some weights. Wanna be home in time for "Three Wishes" at 9.

Tomorrow a.m. I have to get in my 2 mile walk, then get DD17 to SATs, stop at DunkinDonuts for 2 boxes of coffee for the cross-country meet that DS's school is hosting, take him to his meet and work the snack table, probably until about 11:15, pick up DD at noon, take her to marching band, chaperone the band for a competition, and probably get home around 7 pm. Of course, much of this depends on how bad the rain is, so we will hope for the best.

Sunday is DH's 15K race in the early a.m. and I am going with him. Then, we were supposed to do Six Flags Fright Fest with some friends, but Judy is still in a cast so I think we will do a movie and dinner instead up near their house in North Jersey.
 
Hi Cam,

It sounds like you have a busy, but fun weekend planned ahead of you. :goodvibes I hope the weather cooperates for all of your outdoor events. :sunny: Sending some :wizard: for your DH's 15K. :goodvibes

Have a great weekend! :sunny:
 
Hi Cam!!! You are very welcome for the kind words in your journal. You are an inspiration to me. You have come so far and I think that is great!


Sounds like you have a very busy weekend. Although it is great that you are so involved in your kids' activities. Now adays you just don't see that! Kudos to you!!!!!

Your food choices were great I think. You did such a good job!

Hope you have a wonderful Friday! Keep up the great work!
 
Congrats on training for the half marathon. I've always wanted to do one but my body refuses to cooperate. Great job on the food choices! Have a great weekend!
 
Thank you so much, Tracy, Jamie & Jane! Your praise and encouragement really keep me going! :cloud9 :grouphug: I appreciate your support so much!

Food today:
B at 7:30 -- 2 fat free waffles (2); 20 oz water; coffee w/skim milk (0)
S at 10 am -- heart healthy oatmeal (3); 20 oz water
L at 1:00 -- LC mediterranean chicken (4); green beans (0)
S will be fat free cheese spread and crackers (2); plum & pear (1)
D will be LC spinach & mushroom pizza (8)
Dessert will be light popcorn while I watch "3 Wishes" (1)
 












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