windwalker
I need an Adventure
- Joined
- Dec 28, 2006
- Messages
- 6,477
Buzzies, I'm also sending over the pretty princess of Vegas to help keep y'all in line. Please welcome Caseydilla.
Visiting Panda
Visiting Panda



I too want to welcome Caseydilla and Madix. Glad to have you aboard.
This is actually my second week of Goofy training. Mine in reversed though, I run just 3 on Friday and then 9 on Saturday.
enjoy,
Duane
) followed by the Big Bear half in Sept. Next up, I'm doing the Rock the Rock 1/2 in Red Rock Canyon, NV in October, then The City of Santa Clarita 1/2 in November. Then I will finish out my racing year with the Las Vegas Marathon 1/2 in December. My goal next year is to do one full.
But, here I am at the start of week 3 of my 9 week training program (it's actually a 10 wk program, but I was able to skip week 1 because it was a workout I'd already been doing at the gym for 7 months)! It's very difficult so far, but I've managed to get through each workout and I'm hoping I can muddle my way through the whole deal. I just signed up for the Dana Point Turkey Trot 5K in Dana Point, CA on Thanksgiving morning, which will be my first race.
(How come there's no Buzz smilie?)
Glad to have you aboard!
My procedure didn't work last week, so he had to do it again on Thursday. Hopefully this one will work, and I'll be able to get out there again. Until then, I'm still walking the dogs and doing Wii Fit.Chris, I did 5 tonight and will do 9 tomorrow. I don't know why I thought it was 3. Anyway, I was geared up to run 3 and when it turned out to be 5 you would think it wouldn't be an issue. Heck, I have run 26.7 miles in the past (the extra .5 is my weaving). But it was tough. If I planned to run 5 I would have been fine. But the mind is terrible sometimes.
Good luck in your training for the 5k. WISH is a great place for information I think.Casey, I'd love to run Red Rock Canyon. What do they do, start at the entrance and run to the exit. That's about 13 miles right? I think I might run the Las Vegas marathon next year. Maybe the half, who knows. Doing the Goofy this year so the Vegas race is out.
Duane

Glad to have you aboard. I too will be at Da World next week but not able to do Everest. Staying at AKL so maybe I will see some Wisher's around.


I plan on doing the LV half next year.