bottled, cold * GREEN TEA * what do you recommend?

Miss Jasmine said:
First the bird flu, now green tea. WE ARE ALL GOING TO DIE!!!!
flaminghead-runner.gif

:faint: :teeth: Now, I've heard it all! Isn't it amazing how everything is going to kill us?! Some folks will make a mountain out of every mole hill they come across. Take every study at its word, and believe every conspiracy threat in the tabloids! There are too many true concerns in the world to get worked up about every potential danger. :crazy:

eta: Forgot...we like Arizona. Lipton tastes funky to me!
 
From www.cancer.gov
National Cancer Institute from the US Nat'l Institutes of Health.
Seems to me that if if was a problem to ingest it they'd have said so in this article. As far as I can tell it's a "can't hurt to try it" kind of beverage.

As for the handbaskets, I've got room for about 5 in mine. Climb aboard!

Tea and Cancer Prevention: Fact Sheet


Key Points


The antioxidants found in tea--called catechins--may selectively inhibit the growth of cancer (see Question 1).

In laboratory studies using animals, catechins scavenged oxidants before cell damage occurred, reduced the number and size of tumors, and inhibited the growth of cancer cells (see Question 3).

However, human studies have proven more contradictory, perhaps due to such factors as variances in diet, environments, and populations (see Question 4).

NCI researchers are investigating the therapeutic and preventive use of tea catechins against a variety of cancers (see Question 5).

Tea drinking is an ancient tradition dating back 5,000 years in China and India. Long regarded in those cultures as an aid to good health, researchers now are studying tea for possible use in the prevention and treatment of a variety of cancers. Investigators are especially interested in the antioxidants-called catechins-found in tea. Despite promising early research in the laboratory, however, studies involving humans so far have been inconclusive.

1. What are antioxidants?

The human body constantly produces unstable molecules called oxidants, also commonly referred to as free radicals. To become stable, oxidants steal electrons from other molecules and, in the process, damage cell proteins and genetic material. This damage may leave the cell vulnerable to cancer. Antioxidants are substances that allow the human body to scavenge and seize oxidants. Like other antioxidants, the catechins found in tea selectively inhibit specific enzyme activities that lead to cancer. They may also target and repair DNA aberrations caused by oxidants (1).

2. What is the level of antioxidants found in tea?

All varieties of tea come from the leaves of a single evergreen plant, Camellia sinensis. All tea leaves are picked, rolled, dried, and heated. With the additional process of allowing the leaves to ferment and oxidize, black tea is produced. Possibly because it is less processed, green tea contains higher levels of antioxidants than black tea.

Although tea is consumed in a variety of ways and varies in its chemical makeup, one study showed steeping either green or black tea for about five minutes released over 80 percent of its catechins. Instant iced tea, on the other hand, contains negligible amounts of catechins (1).

3. What are the laboratory findings?

In the laboratory, studies have shown tea catechins act as powerful inhibitors of cancer growth in several ways: They scavenge oxidants before cell injuries occur, reduce the incidence and size of chemically induced tumors, and inhibit the growth of tumor cells. In studies of liver, skin and stomach cancer, chemically induced tumors were shown to decrease in size in mice that were fed green and black tea (1, 2).

4. What are the results of human studies?

Although tea has long been identified as an antioxidant in the laboratory, study results involving humans have been contradictory. Some epidemiological studies comparing tea drinkers to non-tea drinkers support the claim that drinking tea prevents cancer; others do not. Dietary, environmental, and population differences may account for these inconsistencies.

Two studies in China, where green tea is a mainstay of the diet, resulted in promising findings. One study involving over 18,000 men found tea drinkers were about half as likely to develop stomach or esophageal cancer as men who drank little tea, even after adjusting for smoking and other health and diet factors (3). A second study at the Beijing Dental Hospital found consuming 3 grams of tea a day, or about 2 cups, along with the application of a tea extract reduced the size and proliferation of leukoplakia, a precancerous oral plaque (1).

However, a study in the Netherlands did not support these findings. It investigated the link between black tea consumption and the subsequent risk of stomach, colorectal, lung, and breast cancers among 58,279 men and 62,573 women ages 55 to 69. The study took into account such factors as smoking and overall diet. It found no link between tea consumption and protection against cancer (4).

5. Is NCI evaluating tea?

National Cancer Institute (NCI) researchers are also investigating the therapeutic use of green tea. One recently completed but unpublished NCI trial studied the antitumor effect of green tea among prostate cancer patients. The 42 patients drank 6 grams of green tea, or about 4 cups, daily for four months. However, only one patient experienced a short-lived improvement, and nearly 70 percent of the group experienced unpleasant side effects such as nausea and diarrhea. The study concluded drinking green tea has limited antitumor benefit for prostate cancer patients (5).

Other ongoing NCI studies are testing green tea as a preventive agent against skin cancer. For example, one is investigating the protective effects of a pill form of green tea against sun-induced skin damage while another explores the topical application of green tea in shrinking precancerous skin changes. For more information about NCI-sponsored studies on green tea, go to http://www.cancer.gov/clinical_trials/
 
Oh I forgot to say...while I LOVE Arizona Iced Green Teas, I also like making my own Iced Green Tea. Sometimes I don't sweeten it at all, sometimes I sweeten it with honey.
 
I make pitchers of iced green tea now like I used to make pitchers of regular black tea.

Sometimes I'll sweeten with Splenda (another thing that will kill me, I'm sure :rolleyes: ) but sometimes I like it plain.

I do like Arizona Diet Green Tea but it's so much cheaper to make it at home.
 

Maybe if you are drinking 10 gallons of bottled/sweetened green tea a day, then you'll have an excess fluoride intake problem. Otherwise I wouldn't worry about it. Plus, if you're drinking that much bottled tea, there are other things you'd need to worry about such as the massive sugar intake.

If you are really concerned about fluoride levels in "green tea" then you can simply buy high quality green tea leaves which is made from the bud of the plant - the youngest leaves, thus containing significantly less fluoride. Then use bottled or filtered water.
 
/
Wow, thanks for all the spirited replies! (i'm the original poster)

Looks like i'll be trying Arizona and Lipton ~ both in their diet formulas ~ and i'm almost afraid to ask ~ do they contain nutrasweet?

Thanks again everyone!

:)
 
rockin_rep said:
Wow, thanks for all the spirited replies! (i'm the original poster)

Looks like i'll be trying Arizona and Lipton ~ both in their diet formulas ~ and i'm almost afraid to ask ~ do they contain nutrasweet?

Thanks again everyone!

:)

Arizona Brand Diet Green Tea uses Splenda.

Man, I really want a bottle now!! (Their labels are gorgeous, too!)

Mmmm... yummy floride!!
 
rockin_rep said:
Looks like i'll be trying Arizona and Lipton ~ both in their diet formulas ~ and i'm almost afraid to ask ~ do they contain nutrasweet?
:)
UGH!!! I CAN'T BELIEVE YOU ASKED THAT!!! :furious: That's it! I"ve had it! :furious:


:teeth:
 
Wishing on a star said:
I don't really care about ancient history.

21.gif
Sorry hate to bring it up, but you criticize teachers, men, and now tea?


and that running man with flames...

:rotfl:

and yes, OP, now you bring up Nutrasweet? :lmao:

Seriously, I make my own sweetened green tea with a recipe I got from a copycat website.
 
Diet Citrus Lipton has Aspertame(sp?). That's why I can't have the diet, it sets off my migraines. Arizona has NutraSweet I think. I have a heck of a time finding cold drinks that are unsweetened (diabetes) that do not have artificial sweeteners (migraines). LeNature flavored waters are what I usually end up with but I don't care for the green tea.

Arizona has the added benefit of being excellent cold out of the bottle or heated up in the micro. The Mandarin green tea is really good warmed when I have a cold since it has honey in it. Yummy and soothing.

If you read enough scientific studies you can find an argument for and against everything and the findings sometimes seem to change every day. One day they say don't eat eggs, the next day you should eat eggs. One day you shouldn't drink coffee, the next day a cup of coffee is good for you. :confused3
 
I have pesonally seen people close to me who have suffered the effects of aluminum/fluoride.
How much green tea did these people drink per day?


HoneyPooh.... It is very had to find, but I love Steaz all natural diet cola. It is sweetened with Stevia.
 
smilie said:
I like the Arizona brand. The plum flavor is YUMMY!! :thumbsup2

My Favorite, and it comes not only in bottle but an o.j. type box for around $2.25. Better value than the bottles.
 
HoneyPooh said:
Diet Citrus Lipton has Aspertame(sp?). That's why I can't have the diet, it sets off my migraines. Arizona has NutraSweet I think. I have a heck of a time finding cold drinks that are unsweetened (diabetes) that do not have artificial sweeteners (migraines). LeNature flavored waters are what I usually end up with but I don't care for the green tea.

Arizona has the added benefit of being excellent cold out of the bottle or heated up in the micro. The Mandarin green tea is really good warmed when I have a cold since it has honey in it. Yummy and soothing.

If you read enough scientific studies you can find an argument for and against everything and the findings sometimes seem to change every day. One day they say don't eat eggs, the next day you should eat eggs. One day you shouldn't drink coffee, the next day a cup of coffee is good for you. :confused3


I believe all Arizona teas are now sweetened with Splenda. At least that's what it looks like on their website. Just FYI
 
disneynutt1225 said:
My family loves the Diet Arizona green tea. We have so much of it, you could probably do your food shopping in my garage, LOL.


:teeth: :teeth: :teeth:
I am the exact same!!!!!! Each time I go to our grocery store I buy every Arizon Diet Green Tea jug that they have. There are so many times that I go and none are on the shelf so I buy all that I can when I see them. They are sooooooo good!!!!!!! I go through a gallon about every two days, and no one else in my house drinks it.

Arizona Diet Green Tea is sweetened with Splenda and it has honey.

By the way, I love Panera Bread's green tea, too. I know that you cannot buy it in a store, but you should stop in and try a cup of their green tea if you have a Panera Bread near you. It is really yummy!!!!!!!
 
WOW,

Like I had said in my original post, "flame me if you want"

Sure enough, I pop back in to find all of this.

I just KNEW that by sharing some valid information. Including the latest by the United States EPA, that I would be attacked.

And, Hhhhmmmm? I am the one being critical and flaming others??? :rolleyes:
 
I like the Arizona green tea. I tried Tazo brand bottled green tea! Gross! Unless you like mint flavor in your green tea. Tasted like toothpaste. Yuck!
 
Wishing on a star said:
I just KNEW that by sharing some valid information. Including the latest by the United States EPA, that I would be attacked.
:
Perhaps if you posted links to the EPA's findings people would be more apt to believe it. :confused3
 














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