Madness here today and a big office project to work on, but I had to officially make the announcement.
Week 1 WISH Biggest Loser challenge team results
#1 The Black Team 1.41 %
To beat them we would have had to lose an additional 42 pounds!
#2 The Blue Team 1.04 %
To beat them we would have had to lose an additional 19 pounds!
#3 The Red Team 0.785 %
Yes team we lost miserably this week. I know I could have done better and I will get myself together for the team. We can not have another showing like that next week. Let's all work a little harder this week. I will issue the same challenge the others team have issued for the week.
Red Team Challenge
This week drink 64 ounces of water a day. This does not include soda, diet soda, or juice. Water only, I include the volume of my melted ice cubes (for me 16 = 8 ounces), 8 oz of crystal lite is acceptable for one cup of water.
EDITED TO ADD: By Nancy For the water challenge, weight watchers says that you can include decaf beverages as part of your water intake...so if you must drink tea or coffee go for the decaf. Just stay away from anything carbonated....BAD water if it has bubbles!
Red Team Question of the Day
This week we are not the Biggest Losers. How do you feel about that Red Team? What will you personally do differently this week to help us become #1?
Me first - I am devastated. I take everything personally and feel like it is all my fault. I am glad all 34 members checked in for the week, we did not lose anyone. The other teams had members that did not report their week 1 weight. I feel I have let my team down. I did not motivate you enough to make you feel like your contribution was important to the team. For us to win this we ALL need to be working at 100% and I know I was not doing that last week. I am working on a stressful project with a looming deadline right now and I just want FOOD! I will conquer those cravings because what I do will affect the team. I will drink my water for the rest of the week and exercise every day. I have to do this for the team. I do not want to be humiliated again next week.
WE CAN DO THIS!! Let's work on one day at a time and do our best everyday.
Have a healthy day!