Wow, we are chatty right down to the end!

Don't forget that tomorrow is our last day on this thread and Friday starts the Fall challenge thread! Are you ready?
40D because I am now a 40B!

I'm a 40C and would love to be a 40B. You must feel so much better!
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Today was a huge accomplishment. I ran 3.25 miles!!!
I've been within plan as far as eating goes but i've been really hungry and not feeling satisfied at all. Today my day was
breakfast - vanilla greek yogurt, stawberries, special k, with some honey because i think greek yogurt tastes like sour cream (i use yogurt instead of milk because i think milk is disgusting, cant drink it)
lunch - egg salad sandwhich
snack - starwberry applesauce, starberries, protein shake, hard boiled egg (throughout the day, not just one snack)
dinner - salmon burger
im at about 1200 calories a day i would have been over by about 60 if it hadnt been for my run. I'm just not feeling satisfied, and im having a lot of protein so im a bit confused..any suggestions?

for your run ~ that is AWESOME!!!
My suggestions would be like Pamela said, more veggies! I don't think just the salmon burger would satisfy me in the evening but I would have a very hard time with 1200 calories period. Perhaps more fiber too. Nuts for snacks?
Lean cheese stick for snack? Keep working on it and you'll find the right combination/amount
we leave for disney in 4 sleeps!
which brings me to my little PSA - i've been noticing that alot of us (ME!!) have been making some pretty poor choices with our eating! come people! let's get it together! i keep coming on here and saying, "oh i ate bad...i had xxx, xxx, and xxx" and i'm noticing alot of us are doing that. we have the fall challenge coming up - let's make it a good one!!
have a great day everyone! stay away from the cookies!
Thank you thank you thank you.............We (OK **I**) needed to hear that. We can all use the encouragement and accountabilibty
4 more sleeps to Disney - exciting!!!
Of course, I also came HOME with 2 paperbacks, 4 VHS movies, and a tiny footstool in need of reupholstering! But I'm still 3 items ahead of the game!

Hope your foot felt better today
Three of my housemates and I just went to the gym!
Wow, you are rubbing off on them

And, learning to play the piano in your spare time, you have LOTS of energy
Today I had raw cucumbers, peppers and cherry tomatoes, and a serving of pepperoni (Sorry,
Pamela! -- I couldn't refrigerate much today so I was afraid to bring my hummus or cottage cheese).
My breakfast was an omelet and a serving of blackberries, and I'm having bluberries, a babybel and 15 almonds as my snack. Dinner is baked chicken and a salad, followed by a piece of Dove caramel chocolate for dessert.
Good question!
I have to find my 10 items to throw out tonight. I worked 10 hours yesterday and I was exhausted when I got home. I also promised ds we would watch another netflix disc of "The Big Bang Theory". He starts school tomorrow and this is a reward for cleaning his room and playroom (excuse me, Teen Cave -- 13 yr olds do not have a play room, Mom!)
Maria

for a healthy day of food! We love BBT around here BAZINGA!
I did not wait, however, as I would have in the past, for the challenge to start. Yesterday, I got right back on track and I have been tracking food and exercise. I decided yesterday would be the start of my Disney half-marathon training and that I have to get my eating under control to lose weight and put as little stress on my knee as possible.
I started using myfitnesspal.com yesterday to track calories. It is similar to sparkpeople in that it gives you the breakdown of nutritional components - I track protein, carbs and fats. I like that it interfaces with facebook and that a lot of WISHers are using the site; it is nice to have "friends" on their to provide support.
I am going to WDW Friday night for less than 48 hours but really am looking forward to this small break. The next two days will be a bit hellish but then I can get on a plane and put all this out of my head for a little bit. I haven't traveled completely alone since April 2001, so even though I'll miss Howard (the kids aren't home), I think I'll be able to make it for 2 nights and almost 2 days.
Starting the fall challenge the day I leave will hopefully help me remember to stay on track, though I imagine I will have to fake it a bit to track foods while I am away.
Great job getting on track early

I didn't realize you were travelling alone - have a GREAT time! We should get some ladies from here to have a ladies weekend at WDW sometime
Good afternoon, friends,
I've been a little stressed here with ds. He had a focal seizure yesterday at lunch time, and we spent the afternoon in the er. He's never had one before, and we are going into childrens tomorrow for an eeg and to see a neurologist.
I'll let you know how it all goes tomorrow.

You sound very calm. Hope you get some answers tomorrow. Poor guy. We'll give you a pass on your 10 items
I had a piece of baked chicken with some buffalo sauce, and some instant mashed potatoes. I work only half days, so it wasn't too much to make for myself.
Buffalo sauce

I put that **** on everything

Love me some hot sauce too!
So why don't I lose weight?
Frustruating. Hope you are having a high calorie day from time to time

Keep that metabolism guessing

(like I know how to lose weight

)
Another busy day for me. Work 7-2, home working on boxes 3-4:30, gym 4:30-5:30, cooked dinner, cleaned kitchen and after this I need to hit the shower so I'll be ready to hit the door in the morning. One of my favorite stores is having a cyber owl sale starting at 11:00 tonight. Tempted to stay up late but probably won't.
Dona, you are such a dedicated teacher. Glad they got the air going for you!
See you all in the morning! Our last day with "just us". It looks like we'll have lots of new folks joining us on the Fall challenge. I have a fun question planned for our last day
