lisah0711
♥ her Disney office
- Joined
- Sep 9, 2005
- Messages
- 5,887
Good evening all! 
Company left so I should be able to get on a time or two a day now. Thank you all for keeping the conversation moving.
Kathy, I know that you've already left but I will still say bon voyage in case you sneak a peek at the thread.
dona, hope that it was a successful painting day.
This is a great list, Gretchen!
Oh, I hear you on all these things, Shawn!
That is what I learned this challenge, the losses that are so hard fought are so easily lost when you go off plan. We can get back on track -- I know we can do it! 
Thanks for the congrats, too.
Nancy, is the computer back yet? I think that you are doing a great job of typing even without the computer!
Christina, glad that you had a good time and an easy day planned.
This is a great point, Laura, that even when the scale is not cooperating, that you can measure your success in other ways!
Nicely put!
Yep, we are all in this together!
Tracey, sorry that you are feeling pulled in a dozen different directions.
Maria, congratulations on getting back on track tonight after your long drive. And good luck with that run tomorrow!
If I'm lucky I will be starting my run about the same time that you start yours -- if I can get up that early. I have ten miles tomorrow.
There is a bit of a mental block because I haven't done that distance since May but I'm going to think of all of you and get that under my belt tomorrow.
BRB with the QOTD for tomorrow.

Company left so I should be able to get on a time or two a day now. Thank you all for keeping the conversation moving.

Kathy, I know that you've already left but I will still say bon voyage in case you sneak a peek at the thread.

dona, hope that it was a successful painting day.

I've learned so many things: That a support group is so important to have, to share the ups and downs; that changing my eating habits even slightly will help me get rid of the weight; that those eating habits really have changed (I really didn't eat much at yesterday's party compared to what I used to and I was stuffed!); that exercise really isn't the devil; that having old clothes fit again is a great feeling!
This is a great list, Gretchen!

This was my first challenge where I was not successful so I'm going to share the things I learned that I DON'T want to take with me into the Fall challenge:
1. Slacking on exercise
2. Eating like crazy after working out
3. Not planning ahead
4. Treating myself too much, esp too much soda!
Oh, I hear you on all these things, Shawn!


Thanks for the congrats, too.

Nancy, is the computer back yet? I think that you are doing a great job of typing even without the computer!

Christina, glad that you had a good time and an easy day planned.

I've learned that it doesn't have to be "all or nothing".
I have completely failed in terms of food - and it showed on the scale. Up and down the same three or four pounds each week. But - I have never given up on the exercise and have lost quite a few inches and totally see the difference in my clothes.
In the past, if I had one little slip-up, the whole day would have been shot.
- Laura
This is a great point, Laura, that even when the scale is not cooperating, that you can measure your success in other ways!

I've learned that when I set my mind to something, I can do it no matter how hard it might seem at first. I usually give some excuse to myself, and now I know I don't have to anymore. I can do this and NOTHING will stand in my way, so help me Mickey!
Nicely put!

In the short time I have been participating I learned I am not alone. Always seemed like I was only one out there trying to lose, made me feel like a freak sort of. Nice to know it isn't just me. It is nice to know that a bad day can happen, you just don't let them happen too close together. I see the people on here having bad days, but then they bounce back and do better than ever. I am excited about continuing on into the fall challenge, I think it will be great.
Yep, we are all in this together!

Tracey, sorry that you are feeling pulled in a dozen different directions.

Maria, congratulations on getting back on track tonight after your long drive. And good luck with that run tomorrow!

If I'm lucky I will be starting my run about the same time that you start yours -- if I can get up that early. I have ten miles tomorrow.

BRB with the QOTD for tomorrow.