Good morning. I got a bonus exercise session in last night. The dad of michael's friend offered to feed him supper so I could go to the gym with the mom and take a body sculpting class with her. We got there a little early and did the elliptical, and then the class was an hour, lots of squats and hand weights, and it was fun, but I'm a little sore today. Last day of the week, and I'm in recovery today, so I'm committing to staying away from the doones again. If I write it here, I will do it. Want to see a loss tomorrow.
Graciesmom- hold that little one as much as you and she want. Before you know it, you won't be able to pick her up.
Dona- congrats on your costumes. Nice to see all your hard work appreciated. We all have those weeks, and next week will be better for you. I am doing much better this week because of the cow, so thank you.
Jude-Sorry to hear about all the stress. I hope things improve soon. Congrats on 10 # gone!!!!
Tracey- I love to have a weekend with nothing planned, but they don't happen very often. You and the exercise still amaze me. I don't think I could do 10 miles of Leslie!! You rock!!!!
Taryn- so glad you and dd had an injury free day!!
Octoberbride03- sorry about your pooch's accident, but thank you for the reminder of why I don't need a dog.My son would love one, and I think about it, but we're not home all day, and I don't think it's fair, but the thought does enter my head at times.
Rose- Congrats on running 4 miles, and the 11:04 pace is awesome!! I think you should do the half with your hubby. I know what you mean about not running it all, but you'd probably be able to run most of it, and it's ok to walk some too especially if it will keep you from hurting yourself. 13 miles is 13 miles whether it's run, walked or crawled. I've taken to taking walking breaks in my running lately, and find my body is not as sore after.
Have a great day.![]()
Bonus exercise...I like that.
