JOANNEL
<font color=deeppink>DVC MEMBER 6/02<br><font colo
- Joined
- Feb 26, 2002
- Messages
- 7,939
Joannel - could you elaborate on the BOSU? I've seen them, but know nothing about them.
AEG, I'm with you on staying on points today!! Must do it!! Also need to return stuff - but I haven't even started that!!
Hope everyone has a great Weekend! Hopefully I'll actually feel good enough to get to the gym..... still fighting crud & obsessing over swollen nodes & DD's enlarged spleen. (this has been some nasty stuff!)
The bosu is half a ball. It means both sides up. The class is like step but much harder cause it's higher and it's work just to stay on it. Then we flip it over and push ups planks and misc other fun things

Hope every one is having a great week end. The last child goes back to college today, so I can concentrate on the diet now. Took down all the Christmas stuff yesterday and cleaned house- does that count as exercise? Didn't have time for much else. Took my mother to church and then out for one last dinner with son #1.
Have a good Sunday!!!!!