It's nice to meet everyone.
I'm Dani. I'm 27 soon to be 28. I've been married for about a year and a half. For my "real job", I am a statistician. My company's not doing well and it is very stressful. For my "fun job", I am a figure skating coach. I do this about 4 days a week. As a figure skater, weight was never an issue but I had an eating disorder through my teenage years. After graduating from college, I gained a lot of weight quickly. I went back to skating and lost most of it. Last year, I stopped skating and gained between 15 and 20 lbs. I've lost 8 since December. I need to lose about 10 more to get in the "normal" range so this is my first goal. I want to learn to enjoy exercise as part of a normal routine. I have HORRIBLE eating habits and want to learn to eat better without being extreme or completely giving up the foods I enjoy. Basically I want to learn to eat the bad things less often and in moderation and add a lot of good things. I do believe these two things will help me meet my 10 lb goal this fall.
Thank you all for your support and encouragement.
I'm Dani. I'm 27 soon to be 28. I've been married for about a year and a half. For my "real job", I am a statistician. My company's not doing well and it is very stressful. For my "fun job", I am a figure skating coach. I do this about 4 days a week. As a figure skater, weight was never an issue but I had an eating disorder through my teenage years. After graduating from college, I gained a lot of weight quickly. I went back to skating and lost most of it. Last year, I stopped skating and gained between 15 and 20 lbs. I've lost 8 since December. I need to lose about 10 more to get in the "normal" range so this is my first goal. I want to learn to enjoy exercise as part of a normal routine. I have HORRIBLE eating habits and want to learn to eat better without being extreme or completely giving up the foods I enjoy. Basically I want to learn to eat the bad things less often and in moderation and add a lot of good things. I do believe these two things will help me meet my 10 lb goal this fall.
Thank you all for your support and encouragement.