Between the BLs (Biggest Loser) Summer Challenge 2010 Part 1

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Dh just got back from his stress test and it went well. The doctor was even impressed that his heart rate recovered very quickly. Everything looks well.

He leaves in 14 hours.:sad1::sad1:

I'm glad the stress test went well....that in itself is very stressful....i'm sure I missed something because there is sooo much info on this thread...where is he leaving to???
Hang in there :love:


I did pretty good today
QOTD....no meal plan laid out by I am now done eating
Breakfast- 1/2 C oatmeal w/ 1T chia seeds an 1/2t cinnamon
snack-1 C watermelon
lunch-1C leftover pasta dish (homemade...organic beef...not too bad!)
supper -huge spinach salad, 1/2 grilled zucchini, 1 chicken breast
snack-1C watermelon
also ran 5Km
 
Today was an okay day. I am not proud of my eating for the day, but I also know that it could have been much, much, much worse.

I WILL stay OP tomorrow!:goodvibes

I just have a few minutes before I hit the sack. I wasn't nearly as tired today as I sometimes am, but I am still ready for bed already. I'll call the former a huge improvement, because it really is!!!!:)

It seems like I missed a pretty busy day on our thread today. I would love to be able to reply to all of you, but I am exhausted and my messages keep going "poof." I do want to take the time to thank everyone for their support as I started needing more salt, and then prepared for my appt yesterday, and then post-appt!

CC--so glad the appointment went well. Tomorrow's a new day for new choices!:goodvibes

Thanks! Today was an okay day. I know tomorrow will be better. I also know today could have been much worse.:)

CC- so happy for that great news from your dr. And honey, as a mom of a 3 year old, the terrible twos got NOTHING on the 3's, and I am a 3 year old today. We're rocking the same boat!

First, thanks! And, thank you for making me laugh! :rotfl:

Great news from the doctor. Glad to hear it. Isn't it nice to be able to come here and write it all down, and then what you thought was so bad, is just a small thing, and there are so many more positive aspects from your day. You're doing great, CC.

Thanks! Processing here is so helpful! Even though my weight is up since the start of the last challenge, I am doing better in so many other ways. I know that posting is one of the reasons for that. Thanks again!

CC - Looks like it was a pretty positive day. I am sorry about the whole PMS deal but I am also figuring out how to deal with my inner "two-year-old"! It is one of those struggles that I could do without as well!

Thanks! Not as much PMS today. I did resist the urge to eat a bag of cookies.:goodvibes

CC – Congrats on less meds! I’m one of those people who hate taking medicine so I completely understand how nice that feels. :thumbsup2

Thanks Bree! I have to say that I feel so much more confident being on a lower dose. There was just something so inspiring about knowing that I don't need as much and I'll continue to be just as healthy.


Today's QOTD: Breakfast was my usual oatmeal w/ apples, lunch was a sandwich an a small amount of salad, and dinner was beef sirloin with carrots and too much bread.
 
CC, glad to hear about the good report from the doctor! :yay:

Thanks! It was exactly the news I needed and hopefully, I'll go back to losing.

(Not sure why, but I had trouble multi-quoting you.)




Have a great, OP day tomorrow everyone! Hoping to stay on top of the thread tomorrow and to be alert enough to respond to more of you! It means so much to me that so many of you reply to me and I want to reciprocate. :goodvibes
 
Hoping to get somewhat back on track tomorrow. I got no exercise in today. Had a nice family dinner after some drama this afternoon! My dad broke another tooth today so we don't know what's going to be happening with THursday exactly.

I ate wayyyy too much bread at supper and DH and I split a pitcher of margaritas. Had a nice burger.

I have 3 clients tomorrow so that will be a good workout as well. Hoping that neighbor and I will make it out to walk in the morning. We're planning on it! If time I'll also try and walk tomorrow night as well or get in some Wii or WATP.

Time to fold 4 loads of laundry so I can get to bed by 10 so I can get up and walk!
 

Jen--have a great trip!

Tracey--hope your dad is ok!

Dona--:hug: Mike was traveling a lot last fall, and while it was nice to have some time to myself, the house was so quiet. So I understand how you feel.:hug:

Bree--we never stopped telling DS that we loved him, but in middle school we turned it down a little and tried not to do it in front of his friends. By high school he was saying it again first in front of whoever, he didn't seem to care. Now we don't end a conversation without it. Sometimes he says it first, sometimes, I do. I think kids today hear it more than we did maybe. Kind of let him be the guide. And I call everyone darlin, so while I called him that, I probably called his friends that and Mike, etc.:goodvibes

Lisa--I haven't swallowed a bug, but I have had one go up my nose while running. Yuck!

Maria--I'm so sorry you are having trouble with your eyes again. I hope it gets straightened out this time.

I had a very long day at work, not feeling great and I got a little emotional about it being my last day on this job. We did do our run, but it was 90+ when we started, and we had to go at 6:30 since Mike had another conference call tonight. Anyhow, didn't end up running the entire 4 miles, had to walk a bit, but went 6 total. I have been really run down this week, so I'm going to leave the alarm off and if I don't make it to strength, I've decided the world won't end. My new work schedule is M, T, Th every week. We'll see how it goes. Tomorrow evening Mike and I are going back to look at a house for the second time.

Oh, and my dinner plans fell apart. I ended up leaving work late, so we had Amy's bowls for dinner it was either that or Moe's and I decided this was a little healthier--I hope! I'm going to have a tiny bit of ice cream in a bit and then go to bed.

Have a nice evening.:goodvibes
 
I haven't swallowed a bug yet on a run but I figure it is just a matter of time! :rotfl: You don't need motivation, Taryn, you need a nap! :flower3: Get some rest, girl! Scale shows a 3 pound loss today. Hope it is still around by Friday. :cool1: 40 pound clippie you will be mine again!

I am scared about that whole bug swallowing stuff!! I will be going to bed early tonight. Gotta run in the am! Congrats on showing a great loss so far this week. I see a clippie in your future.... ;)

Thanks! Processing here is so helpful! Even though my weight is up since the start of the last challenge, I am doing better in so many other ways. I know that posting is one of the reasons for that. Thanks again!

CC, It takes a lot guts to throw it all out there, you should be very proud of yourself!!!

Hoping to get somewhat back on track tomorrow. I got no exercise in today. Had a nice family dinner after some drama this afternoon! My dad broke another tooth today so we don't know what's going to be happening with THursday exactly!
So sorry he broke another tooth. That's awful. Hope everything goes well Thurs.

What your mommas told you is right - too much watermelon gives you a tummyache! Hopefully I can sleep it off, and be ready to run in the am. Stuck to the plan for dinner, so I feel good about my choices today. I am craving something sweet right now, I had been substituting watermelon all day, thus the tummyache.
Night!
Taryn
 
Hi All, I really need to get myself on here more often. Horrible eating day on Saturday, got in back in control Sunday through today. Walked 5 miles yesterday and again today, using my WATP DVD. Also did some wii active.

DS found an ornate box turtle in the back yard today, and added it to his collection. He has 1 baby red eared slider (one found on the sidewalk that runs by the bayou near our house) and 1 painted turtle (found in the road) and one three toed tortoise, also found in the back yard. I call him the turtle whisperer..they just seem to find him. Told him he needs to find homes for at least two of them..four is just too many. Sometimes I think we live too close to nature :). We live very close to a nature center, so I need to find out if we can take any of them there.

Bree - my DS is 12, and at home, I can get all kinds of hugs and I love yous...once out in public, his is more reserved, but we do have a special handshake and a couple of "coded" phrases that we use in front of his friends. My oldest is now 20, and we went through the same thing with him, but interestingly, once he hit 18 or so, the public i love yous and hugs came back, like they never were gone. I am hoping the same things happens for the little DS.


Have a great evening everyone!

Dahly
 
Here we celebrate our progress and recognize our superstars.

Reminders:
-after 3 weeks of no reporting, you are dropped from the challenged – can re-start at any time, though :goodvibes
-if anybody knows they will miss weighing in, just PM and let me know and you’ll be marked excused :goodvibes


First some stats

MAINTAINERS:
(staying within 2 lbs of their maintain weight is successfully maintaining!)
# of Maintainers Reporting In & Successfully Maintaining: 2
(congrats PrincessBride6205 & Corrinak!)


LOSERS:
Current Participants-------------64!
not reporting in for 1 week------ 8
not reporting in for 2 weeks------ 9
not reporting in for 3 weeks------ 7
Excused------------------------- 2
weigh ins----------------------- 38
gains---------------------------- 12
maintains------------------------ 2
losses-------------------------- 24
new or returning members -------- 1


Biggest Loser Summer Challenge Week 7!
This week’s group loss = 27.6 pounds!
Average percentage of weight lost 0.30 %
:cool1:
Total group weight loss so far 362.9 pounds!
Let’s see how fast we can reach 500 pounds!
:cool1: :cool1: :cool1: AWESOME!


Retention Rate (compared to the 78 weighins for our start weigh-in on May 28th)
(38+2+2)/ 78 = 54% :goodvibes (this includes the Losers and Maintainer and Excused people!)

Before the weekly superstar list comes the disclaimer. I am human and I make mistakes. If you have any questions please contact me. For your reference this is the magic percentage of weight lost formula - weight loss for the week divided by weight for last week times 100, that gives us the percentage. Now let me test that with my numbers for week 1, click, click, click goes the calculator. Yes, that agrees with the percentage on the magic spreadsheet. (btw if its been more than 1 week between weigh-ins, then the % loss is divided by the number of weeks, to keep everybody on the same basis)

Now let's get to the good stuff. Who were our superstars of week 7? This time I’ve done a TOP 10 LIST which happens to be everybody over 1%! That criteria may change from week to week. Hey I'm in charge here and I get paid nothin' to do this so you better take what you can get!;);):rotfl: (and if there’s something you want to know, just ask me!)

The WISH Biggest Loser Summer Challenge Week 7 Superstars!!
#10- 1.02% - mommyof2Pirates
#9- 1.03% - Rose&Mike
#8- 1.05% - tea pot
#7- 1.07% - JOANNEL
#6- 1.23% - NancyIL
#5- 1.43% - DisneyTaylors
#4- 1.56% - disneymom2one
#3- 1.77% - Tricia1972
#2- 2.80% - aamomma

and now
The WISH Biggest Loser Summer Challenge
Week 7 Biggest Loser!!

#1- 3.57% - flipflopmom

Quote from Dare2Dream: How is your week going? Are you OP (on program)? Are you exercising? Drinking that water? You know what to do to make the magic happen. Get on the wagon. We are all here to help you on the journey. We can do this one day at a time. One bite at a time.

Have a healthy day!

Congratulations flipflopmom !!! 2 weeks in a row! :cool1:
What a great week you had. Keep up the good work. We have a very special clippie reserved for our weekly Biggest Loser. Wear it with pride this week! :goodvibes:

This is our weekly reigning Biggest Loser clippie. We have the large version

31040weeklyBLsmall1.jpg


or use this
http://photopost.wdwinfo.com/data/500/31040weeklyBLsmall1.jpg
followed by

or we have a medium version

31040weeklyBLmed.jpg


or use this
http://photopost.wdwinfo.com/data/500/31040weeklyBLmed.jpg
followed by

and we have a small version

31040weeklyBLsm.jpg


or use
http://photopost.wdwinfo.com/data/500/31040weeklyBLsm.jpg
followed by

Thanks to ohMom-Molli for these clippies. They were used for a previous BL but we can recycle. Don't they look great! ::yes::
 
NOW FOR THOSE OF US WHO SET A GOAL FOR THE CHALLENGE!

NOTE: this list includes participants who have reported in within the last 3weeks, once someone misses 3 weigh-ins they are dropped from this report.
How this works: you set your goal for what to lose in the challenge. Then I calculate your weight loss in the challenge divided by your goal to get a % to goal.
Anybody can change their goal at anytime (or add a goal) – all you have to do is send me a PM.
Since the goals are an individual thing, the list is just in alphabetical order to make it easier for everybody to find their own name. If there are any questions or suggestions please let me know. :goodvibes
We have done 7 out of 13 weeks, so the challenge is 53% complete.

aamomma 42
bouldertcr 0
brinalyn530 7
buzz5985 34
carmiedog 56
Connie96 62
Dahly 56
disneymom2one 89
flipflopmom 60
happysmyly 2
jbm02 13
jenanderson 25
jennz 25
JOANNEL 103
keenercam 42
Leleluvsdis 0
lisah0711 7
LMDisneygirl 28
lovedvc 107
LuvBaloo 3
maiziezoe 19
mommyof2Pirates 50
N&B'smom 18
NCRedding -5
njcarita 28
nunzia 18
OctoberBride03 13
Piglet18 21
pinkle 25
planaholic 11
redwalker 17
Rose&Mike 58
sahbushka -6
sherry 15
tigger813 -23
tiki23 48
Tinker'n'Fun 16
Tricia1972 79
Worfiedoodles 38


My goal for today is "just for today"...just for today I will make healthy choices, walk my dogs, and journal everything. Yesterday was a good day and I don't want to compare to it and sabotage myself (oh you were on track yesterday you can slip up a little today) so I'm focusing on today only - no forward and no back.
by jennz
 
Good morning everyone. Congrats Taryn for winning this week and to all our winners



I'm glad the stress test went well....that in itself is very stressful....i'm sure I missed something because there is sooo much info on this thread...where is he leaving to???
Hang in there :love:


I did pretty good today
QOTD....no meal plan laid out by I am now done eating
Breakfast- 1/2 C oatmeal w/ 1T chia seeds an 1/2t cinnamon
snack-1 C watermelon
lunch-1C leftover pasta dish (homemade...organic beef...not too bad!)
supper -huge spinach salad, 1/2 grilled zucchini, 1 chicken breast
snack-1C watermelon
also ran 5Km

Dh just left for the National Boy Scout Jamboree. He will not be back until Aug 5 (our 32nd anniversary) It is going to be a quiet 2 weeks.

Have a long list of things to do today to keep me busy. I am sitting here planning out my meals. We laughed yesterday. we took the dog to the vet and she needs to lose 15 pounds, and dh hopes that the hot weather at the jambo will melt off some pounds so I guess we are all watching what we eat.

Off to get some things done. Have a great day everyone.
 
Retention Rate (compared to the 78 weighins for our start weigh-in on May 28th)
(38+2+2)/ 78 = 54% :goodvibes (this includes the Losers and Maintainer and Excused people!)

The WISH Biggest Loser Summer Challenge Week 7 Superstars!!
#10- 1.02% - mommyof2Pirates
#9- 1.03% - Rose&Mike
#8- 1.05% - tea pot
#7- 1.07% - JOANNEL
#6- 1.23% - NancyIL
#5- 1.43% - DisneyTaylors
#4- 1.56% - disneymom2one
#3- 1.77% - Tricia1972
#2- 2.80% - aamomma

and now
The WISH Biggest Loser Summer Challenge
Week 7 Biggest Loser!!

#1- 3.57% - flipflopmom
Whoo hoo!!! congrats to all our biggest losers, especially Taryn, biggest loser 2 weeks in a row!!! That is awesome!!!!!:cool1::banana::cheer2:
[
My goal for today is "just for today"...just for today I will make healthy choices, walk my dogs, and journal everything. Yesterday was a good day and I don't want to compare to it and sabotage myself (oh you were on track yesterday you can slip up a little today) so I'm focusing on today only - no forward and no back.
by jennz
Great quote, thanks Jennz. I'm going to think if that today. I've been good all week til last night when I ate 15 points worth of cheddar goldfish. Could have been worse, I didn't eat the entire bag. But it is so easy to slip up a little after being really good. We are going out in a few minutes for a run/walk/scooter. I don't work til 10 today, so I gave michael the choice of going to early camp care or scooting with me, and that was his choice. I always feel good when I start the day off with exercise.

The thread was hopping yesterday and I hope to find the time later to respond to many things. I've been trying to organize and pull things up from the basement for yard sale on saturday. I have so much stuff and after I'll pack it alll up and have Big sister pick it up. I am determined not to fill the basement up with crap again.:rotfl:

Thank you, Shannon for all your time and work as weightkeeper.:flower3:

54% retention rate is pretty awesome for the busy summer months, don't you think? It is so nice to see the thread so busy still too. We are making so many healthy choices and changes in our lives, we are all successes and deserve to give ourselves a big pat on the back. Congratulations to all of us here, all the losers, gainers, and maintainers!!:cheer2: This group totally rocks!!!:rockband:
 
Wednesday QOTD- what is your favorite season? What seasons do you find to be the best or easiest for weight loss and healthy living, and which are the more challenging?
 
Way to go Taryn! I'm so looking forward to being on the losing side of the scale again! Been a rough few weeks!

Just back from about a 3-4 mile walk with my neighbor and then my mom. Saw some kittens at the vets we walk by! 6 adorable little faces! Wish we could have one or two of them!

Time to go shower and get ready for work so I can get the girls ready for their day with their grandparents. DD2 is up!

Congrats to all the losers!
 
Wednesday QOTD- what is your favorite season? What seasons do you find to be the best or easiest for weight loss and healthy living, and which are the more challenging?

My favorite season is Summer -- I like the warmth, the relaxation from correcting homework, the longer days, and we usually vacation. I find Fall to be the easiest for weight loss. It's cooling off so more comfortable to work out, it's a time of new beginnings with school, and it's easy to start a Challenge with alot of enthusiasm. Winter is most challenging for me to lose -- I'm training and fueling for the WDW Half, then I do it, then I'm recovering. None of these things are conducive to weight loss. By the time I feel like I'm moving again, it's almost Spring.

When I got home yesterday I didn't feel tired and it wasn't too hot -- so I got on the TM and ran 4M! I was really proud of me, as exercise after work is a real challenge. This morning I got up and ran 6M. Partly because I wanted to, and partly because I'm afraid I'm about to have another week w/out running. I'll let you know the results after my appt. this afternoon. Oddly enough, my eyes feel better today...but I'm still keeping the appt., I'm pretty sure I at least need a medical opinion if not intervention.

I have a training all morning, so I won't get to respond but I will be reading everyone's posts while I sit there -- post alot and post often, this promises to be a long morning...:rolleyes1

I'm off to have breakfast...

Maria :upsidedow
 
Whoo hoo!!! congrats to all our biggest losers, especially Taryn, biggest loser 2 weeks in a row!!! That is awesome!!!!!
Thanks Kathy - You are right, sometimes that feeling of "I've been good" shoots us in the foot. Glad you got to start the day off with exercise!

Wednesday QOTD- what is your favorite season? What seasons do you find to be the best or easiest for weight loss and healthy living, and which are the more challenging?
Summer is my favorite - no school. Except this one. Which stinks. And next one. Stinks more. But only 1 more summer, and 2 more school years, and I'll be done. HAH! Fall is easier to exercise more, it's cooling off. We're big college football fans - GO HOKIES! So the tailgating can be challenging for food, as can the festivals, etc. But I still love it. Actually, I love all the seasons, and I am so glad I live in VA where we actually have 4!


:thumbsup2:thumbsup2:thumbsup2 WAY TO GO FLIPFLOPMOM How Inspiring!
Yeah, well, you inspire me because you are so close to goal. Those 2 weeks were just getting off what I put on at WDW! :laughing:

Way to go Taryn! I'm so looking forward to being on the losing side of the scale again! Been a rough few weeks!
hang in there girl. You'll get your mojo back, it's hard when the routine is off!

When I got home yesterday I didn't feel tired and it wasn't too hot -- so I got on the TM and ran 4M! I was really proud of me, as exercise after work is a real challenge. This morning I got up and ran 6M. Partly because I wanted to, and partly because I'm afraid I'm about to have another week w/out running. I'll let you know the results after my appt. this afternoon. Oddly enough, my eyes feel better today...but I'm still keeping the appt., I'm pretty sure I at least need a medical opinion if not intervention.

I hope it all goes well for you today hon! I'll try to keep you occupied!

Well, what a way to start the day! BL again, AND FOR THE FIRST TIME IN MY LIFE I HAVE HAD 2 5M runs in one week. I know the only way this water weight is going away is to sweat it out, and it's definitely hot, so I went for 5!

I ate every food I could on the lists of "natural diuretics" yesterday, and only dropped .5 pounds. UGH! Thankfully, the run took off another lb. Hopefully if I stay away from sodium, keep up the diuretic foods and water, eat well, and exercise hard Thurs and Fri before weigh in, I'll manage to squeak out a pound loss for the week.

Off to shower, drop Sophie at MIL, take DD to gymnastics, and work on school stuff from there. THANK GOD this will be my last weekend of class for a month.:banana::yay::woohoo:

Have a great day - AND CONGRATS TO ALL THE LOSERS, MAINTAINERS, and all those that are still in the trenches. We're all in this together, and we will get there!!!!! :hippie:
Taryn
 
Congrats Taryn....2 weeks in a row:banana::cool1::thumbsup2 Great Job on the loss and the running. I admire you for going to school throught he summer weekends, I know that must be a tough thing to do especially with the kiddos.

Congrats to all the maintainers,losers, and even gainers. Yes the gainers to! At least you are on here taking the first step to loosing weight and continuing to report your weigh ins. Everyone keep up the good work.

QOTD- I think fall is the easiest for weight loss and exercise. It is so much nicer to be outside and enjoying the weather while exercising. I find it easier to eat better too. Winter is usually the hardest for me. I get lazy! Hopefully this year with training for the half will help to keep me OP.

Enjoy the day everyone!
 
Good morning all! :goodvibes

A big congratulations to all our superstars and especially to our Biggest Loser, Taryn! Winner two weeks in a row! :cool1: Great job! I think it's been quite awhile since someone was in the top spot two weeks in a row! :woohoo:

It's the folks like all you losers that keep those of us who are not losing as much as we'd hoped going! It will be interesting to see if we can lose 500 pounds as a group before the end of our challenge -- our group loss seems to be holding steady. I think it's wonderful to have more than 50% of our group here still! :thumbsup2

That was a great quote by jennz and Shannon thank you so much for all your hard work as weightkeeper! :flower3: We couldn't do a challenge without you!

Bree, Maria, Corinna, and all of you who had good advice on the saying good-bye to your kid without causing undue embarrassment -- thanks! DS and I came up with a signal to use for I love you so hopefully we can have embarrassment free partings. I will have to think of other ways to embarrass him, which I will do, no doubt, even without trying! :rotfl: Thank goodness for folks like Rose and Dona, who have older kids, and can let us know that all times will pass!

Rose, it's a big transition wrapping up one job and starting another. I know you are going to like this new one once you are used to it -- no job sharing! :cool1:

I am scared about that whole bug swallowing stuff!! I will be going to bed early tonight. Gotta run in the am! Congrats on showing a great loss so far this week. I see a clippie in your future.... ;)

You guys all made me feel better about the swallowing a bug thing -- I was under the impression that it happens all the time to everyone! :lmao:

Hope the watermelon tummy went away. :hug:

DS found an ornate box turtle in the back yard today, and added it to his collection. He has 1 baby red eared slider (one found on the sidewalk that runs by the bayou near our house) and 1 painted turtle (found in the road) and one three toed tortoise, also found in the back yard. I call him the turtle whisperer..they just seem to find him. Told him he needs to find homes for at least two of them..four is just too many. Sometimes I think we live too close to nature :). We live very close to a nature center, so I need to find out if we can take any of them there.

Dahly, I love this story -- the turtle whisperer! ;) I wonder if people are dumping their turtles in the nature center and they are wandering into your yard. Our red earred slider has some personality and, best of all, I've never, ever seen turtle poop. I don't know what happens to it but if I don't have to deal with it, it's a big plus in my book! :rotfl2:

Thank you, Shannon for all your time and work as weightkeeper.:flower3:

54% retention rate is pretty awesome for the busy summer months, don't you think? It is so nice to see the thread so busy still too. We are making so many healthy choices and changes in our lives, we are all successes and deserve to give ourselves a big pat on the back. Congratulations to all of us here, all the losers, gainers, and maintainers!!:cheer2: This group totally rocks!!!:rockband:

You said it, Coach! :thumbsup2

Wednesday QOTD- what is your favorite season? What seasons do you find to be the best or easiest for weight loss and healthy living, and which are the more challenging?

I love the summer. The weather is nicer. I can spend more time out in my yard and the pace is more relaxed without school and all those activities. I really love the fall, too, so I never mind (too much) when summer is over. I think it is easier for me to lose weight in the fall, too, like Maria. Too many temptations like beer and ice cream in the summer. It will be interesting to see how this all works out this fall with my training for the Princess. princess:

When I got home yesterday I didn't feel tired and it wasn't too hot -- so I got on the TM and ran 4M! I was really proud of me, as exercise after work is a real challenge. This morning I got up and ran 6M. Partly because I wanted to, and partly because I'm afraid I'm about to have another week w/out running. I'll let you know the results after my appt. this afternoon. Oddly enough, my eyes feel better today...but I'm still keeping the appt., I'm pretty sure I at least need a medical opinion if not intervention.

:hug: about your eye problems. I'm glad that you are going to the opthalmologist today no matter what. It warrants another look. If nothing else, maybe he can give you a prescription to keep on hand so if you had trouble you could start the drops right away and not wait even a night.

Enjoy your training!

Well, what a way to start the day! BL again, AND FOR THE FIRST TIME IN MY LIFE I HAVE HAD 2 5M runs in one week. I know the only way this water weight is going away is to sweat it out, and it's definitely hot, so I went for 5!

What a great start to your day, Taryn! Congratulations! All your hard work paid off! And :woohoo: on no school for a month!

It's the pre-vacation crunch for me for the rest of the week. All the things that I think need to get done plus the things that will come up that just have to be done before I go that I don't even know about yet. :scared1:

Have a great day, OP day all!
 
When I got home yesterday I didn't feel tired and it wasn't too hot -- so I got on the TM and ran 4M! I was really proud of me, as exercise after work is a real challenge. This morning I got up and ran 6M. Partly because I wanted to, and partly because I'm afraid I'm about to have another week w/out running. I'll let you know the results after my appt. this afternoon. Oddly enough, my eyes feel better today...but I'm still keeping the appt., I'm pretty sure I at least need a medical opinion if not intervention.

I have a training all morning, so I won't get to respond but I will be reading everyone's posts while I sit there -- post alot and post often, this promises to be a long morning...:rolleyes1
Nice work on the run. I hope they can do something to help your eyes. That must be so frustrating. Good luck today.

Well, what a way to start the day! BL again, AND FOR THE FIRST TIME IN MY LIFE I HAVE HAD 2 5M runs in one week. I know the only way this water weight is going away is to sweat it out, and it's definitely hot, so I went for 5!

I ate every food I could on the lists of "natural diuretics" yesterday, and only dropped .5 pounds. UGH! Thankfully, the run took off another lb. Hopefully if I stay away from sodium, keep up the diuretic foods and water, eat well, and exercise hard Thurs and Fri before weigh in, I'll manage to squeak out a pound loss for the week.

Off to shower, drop Sophie at MIL, take DD to gymnastics, and work on school stuff from there. THANK GOD this will be my last weekend of class for a month
A big kudos to you too for taking classes in the summer. It must be so tough to be studying when the weather is so good and the kids are antsy. You are doing great, and half a pound is half a pound!! Whoo hoo!!

QOTD- I think fall is the easiest for weight loss and exercise. It is so much nicer to be outside and enjoying the weather while exercising. I find it easier to eat better too. Winter is usually the hardest for me. I get lazy! Hopefully this year with training for the half will help to keep me OP.
I am thinking training for the half is a huge part of why I haven't stopped exercising this summer. Hope your little one is feeling better.

Bree--we never stopped telling DS that we loved him, but in middle school we turned it down a little and tried not to do it in front of his friends. By high school he was saying it again first in front of whoever, he didn't seem to care. Now we don't end a conversation without it. Sometimes he says it first, sometimes, I do. I think kids today hear it more than we did maybe. Kind of let him be the guide. And I call everyone darlin, so while I called him that, I probably called his friends that and Mike, etc.:goodvibes

Lisa--I haven't swallowed a bug, but I have had one go up my nose while running. Yuck!

I had a very long day at work, not feeling great and I got a little emotional about it being my last day on this job. We did do our run, but it was 90+ when we started, and we had to go at 6:30 since Mike had another conference call tonight. Anyhow, didn't end up running the entire 4 miles, had to walk a bit, but went 6 total. I have been really run down this week, so I'm going to leave the alarm off and if I don't make it to strength, I've decided the world won't end. My new work schedule is M, T, Th every week. We'll see how it goes. Tomorrow evening Mike and I are going back to look at a house for the second time.
:hug: It's tough to leave a job, isn't it. I hope you got to sleep in late today. I do love to hear how your son started saying I love you again in high school. I do not look forward to the day Michael is embarrassed for me to give him a hug or kiss. He occassionally will pull away now, but I'll usually make a joke of it, and tease him to get the hug out of him, but I know those days are ahead. It would be nice to keep them little a little longer. I totally agree on the kids today hearing I love you more than we ever did. My parents did not say "i love you" at all growing up, so I think I say it more than ever because I never heard it.

Hi All, I really need to get myself on here more often. Horrible eating day on Saturday, got in back in control Sunday through today. Walked 5 miles yesterday and again today, using my WATP DVD. Also did some wii active.

DS found an ornate box turtle in the back yard today, and added it to his collection. He has 1 baby red eared slider (one found on the sidewalk that runs by the bayou near our house) and 1 painted turtle (found in the road) and one three toed tortoise, also found in the back yard. I call him the turtle whisperer..they just seem to find him. Told him he needs to find homes for at least two of them..four is just too many. Sometimes I think we live too close to nature :). We live very close to a nature center, so I need to find out if we can take any of them there.
Nice job getting back on track after a rough day. It is hard to stop the down ward cycle some weeks, but you did it!!:cheer2: Congrats on your new turtles. Don't they live forever too?

Dh just left for the National Boy Scout Jamboree. He will not be back until Aug 5 (our 32nd anniversary) It is going to be a quiet 2 weeks.

Have a long list of things to do today to keep me busy. I am sitting here planning out my meals. We laughed yesterday. we took the dog to the vet and she needs to lose 15 pounds, and dh hopes that the hot weather at the jambo will melt off some pounds so I guess we are all watching what we eat.
Dona, I hope these two weeks pass quickly for you. I think it is so sweet and says so much about the strong and loving relationship you and your husband have that you are going to miss him so. You seem to have the relationship that most people strive for, and I am so happy for you. Will you plan a special anniversary celebration when he gets back?

Bree- :hug: Hugs to you on your day yesterday after dropping ds off. I think someone else said, he knows how much you love him, even if you didn't say it yesterday, but it does tug at those heartstrings. Hope you got to give him a big hug and kiss today at drop off.

Lisa- Nice job on the loss this week, after company and everything!! You'll have that 40 pound clippie back just in time for vacation!! Great motivation to keep on track.

QOTD- I love fall the best, and find that to be the easiest season to stay on track, or I should say get back on track. Summer is the hardest for me, as I tend to drop the exercise as it gets hotter and we get busier. Two summers ago, I stopped exercising and gained 15 pounds, last summer same thing 10 pounds. This summer I am not gaining, and am hopefully for the first summer in 3 years going to go into fall lighter than spring!! I, too like living where we have all four seasons, and do enjoy a nice snow storm as much as sitting on the beach in the sun.

Have a great day all. It's amazing how quickly a free 45 minutes goes by.
 
It will be interesting to see how this all works out this fall with my training for the Princess. princess:

It's the pre-vacation crunch for me for the rest of the week. All the things that I think need to get done plus the things that will come up that just have to be done before I go that I don't even know about yet. :scared1:
It is going to work out just awesomely for the princess training!! We are going to rock the training and the princess!!! I'm so excited, knowing my sil will come and really feeling that I will be able to do it!! Funny, I know you will be able to do it, but I don't seem to have the confidence in myself too.
Good luck with the pre-vac crunch. Whatever doesn't get done, doesn't need to be done, all will be fine! Hakuna Matata!!!!
 
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