AUGUST Exercise Challenge

Hi,

Just found this...is it too late to join the challenge?

So far is month I have 570 minutes:yay:
:welcome: and congratulations on 570 minutes!! I have added you to the list. Once you post what your goal is for the months, I will fix the color of your name to reflect your progress.

. . .
Cam-I have tried to be helpful by making my numbers big and red so that you could find them easy. Hope it is helpful for you!! You are great to do this!!:thumbsup2

That is very helpful, Vern! Thank you! :thumbsup2

I had my 5k last night and did my crunches and push ups, adding 60 and my new total is 930/1300
 
I was able to get in 20 minutes this morning but I'm hoping to exercise more later today. New August total is 565/1400.
 
50 minutes this morning, last half of running was in the rain...it felt good on a hot, muggy Houston morning

520/1000
 

I just finished a quick 3 miles (35 mins). This brings my August total to 66/110 miles (909 mins)
 
40 more minutes of running for a total of 645/1200
 
Add 20 min for yesterday... 310/800
 
I had only 10 minutes yesterday -- push-ups & crunches. Puts me at 940/1300.

I think I have everyone up to here. Let me know if I missed you! :goodvibes
 
40 minutes today of walking - 645/800
 
Hidy ho all! Hope everyone is doing well. I worked out tonight on the treadmill 45 minutes. My new total 165/600.

Everyone keep up the good work! :cheer2:

I know we can do it! :thumbsup2
 
30 minutes yesterday puts me at:

775/1500 or 51.6% :woohoo:
 
I had my crunches & push-ups yesterday and a nice walk with my dog this morning. Puts me at 970/1300.

I think I have everyone to here. Great job, WISHers!!! Look at all those MINUTES and the calories burned!!! :banana: :woohoo:
 














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