I haven't been able to do any exercise for the last several days as I've been sitting in the hospital! I did do 60 minutes last Thurs, so that now puts me at 1140/1000. Hopefully now that we're all home I'll be able to get back on track!
I agree and I'm not waiting until next month-just hoping to get closer to goal next month. I did an additional 20 minutes this morning on the elliptical.
I am now at 80/500 and will be able to add more after tomorrow.
without checking, i believe my last tally was 1170/1500 --- last night took a walk and today I squeezed a 2 mile walk in before water aerobics; adding a total of 105 mins! woohoo! bringing me to 1275/1500
Took a bike ride last night (50 minutes) and this morning I am claiming a "day off" well I am about to go do some ironing - does that count???? Just kidding..............
tonight I am enjoying a massage after work - so just truly a day of rest............
Everyone is doing so well - keep up the good work - 8 more August days to go!!!!!
I did another 20 min. on the Eliptical this morning and it really is feeling great to get back into the routine of exercising. I'm going to try and start adding some floor exercises next week. I don't want to do too much at one time and burn myself out.
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