This is a thread for those who have followed or are currently following Atkins.
PLEASE no flames or insults. What works for some may not work for others.
That being said I am on 8 and down 7 pounds .
I have 100 to loose to get to goal but would be SO happy to start with a mini goal of 10 then 20 then 50 and so on.
I would LOVE to be able to share snack ideas (easy ones) and meal ideas as well.
Any input would be GREAT ......
PLEASE no flames or insults. What works for some may not work for others.
That being said I am on 8 and down 7 pounds .
I have 100 to loose to get to goal but would be SO happy to start with a mini goal of 10 then 20 then 50 and so on.
I would LOVE to be able to share snack ideas (easy ones) and meal ideas as well.
Any input would be GREAT ......