Atkins Folks...a Question!!!

[sydally9367]

I was just wondering how many days it was until you weighed in and actually lost weight? I was thinking about waiting the entire 2 weeks of induction and then weighing myself but I'm afraid that by Sunday, I will be dying to know if I'm making progress...lol.

Also, is it ok for me to have the sugar free jello with homemade cool whip (heavy cream and splenda) on Induction??

Thank you!!!!

 

[Kelsie]

I weighed in after one week I lost a total of 8 pounds on induction and weighing in really helped me get through the 2nd week.

Jello is not listed as 'induction' food (that I could find) but, it was the only food not listed that I DID have almost daily.

Good luck and please let us know the results!!

 

[rafikimom]

I weigh myself once a week on Friday. Make sure you measure yourself also so if you don't lose weight you may be losing inches!

 

[DVCTiff]

Hi there - I weighed myself every day. Lost 3 lbs. right away and then another 1.5 second week (not a lot but I don't have that much to lose). I ate jello and whipped cream during induction. I thought I remembered reading we could. Only thing was I ate nuts and you're not supposed to until after induction. I didn't really have a hard time during induction but now I've discovered the Atkins chocolates and they may be my undoing. Good luck!

 

[nativetxn]

I weighed once a week. I lost 5 pounds the first week, 7 pounds the second week and 6 pounds the third week. Then it slowed down considerably.