I wake up at least 4 times a night! Plus, since we got the puppy, it's gotten worse! He practically wants to sleep on my lap, so I don't have much room to move!
I used to be a really good sleeper, but lately I've been fairly stressed with personal problems....on top of that, I don't want to be late to work, so I'll wake up 5-6 times a night to check my alarm clock. One day I'll get a full night's sleep...I couldn't sleep that well on my last two days off 'cause every little noise would wake me up!
Though, as a kid, I used to be a very active sleeper...vivid dreams, moving all over the bed, talking, and even walking sometimes.
Now I still have the vivid dreams, and move a little bit, but I have no trouble getting to sleep most nights. And I stay asleep, until my internal alarm clock wakes me up!
4 or 5 times Im up at night...Toss and turn left and right. If my wife moves, I jump....
I sleep walk. gotten up in the middle of the night and made Orange Juice.
Another time, wife is up early getting ready for work. I walk out of the bedroom with my roll-a-board suitcase in nothing but a pair of boxers. Its 20degrees outside and I open the door. Wife says, what are you doing. I told her I was going to be late for my trip. Seems my dream I was a Flight Attendant and I was late for my trip. I was sure I was going to get fired. She got me back into bed and laughed.
Another time I woke up, took the picture off the wall. Another time, I woke up standing on the bed swinging at the ceiling....Spiders and bats were trying to get me....
Ive got serious issues....
Took some stuff called Ambien...Out like a light...one night didnt tell wife I took it. Well, she decided that it was the right time for certain things.....15 mins of trying to convince me she gave up....I still get yelled at for that....
Lately I have not been able to sleep very well due to personal stress. When I am not stressed I can sleep thru anything, including hurricanes and tornados (I have slept thru both).
I sleep pretty well as long as I take a Xanax before bed , other wise it takes me about 3 hours to fall asleep, and then I wake up every hour and a half or so . Gotta love that xanax
There are a few things that will keep me awake. Being too hot or cold, if someone's sick, thunderstorms because then the dog is awake as well, or DH snoring.
Since I stopped HRT, I just don't sleep. Dh is a terrible snorer. So, I just lie there. Then if I do drift off, I wake up every 1 1/2 hrs. So, dr. gave me Ambian. Necter of the gods!! But, I promised the dr. I would take 1/2 of a tablet every other night. On my Ambian nights, I fall asleep much faster (even with the snoring) still wake up during the night once but I can fall back to sleep. Otherwise, I just take my pillow down the hall to the guestroom.
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