Well, I finally got a much needed 12 hours of sleep Friday night. I unfortunately woke up with a rather painful condition that is going to make running nearly impossible for the next several days.
I did some yoga last night along with 14 sloooooow miles on the exercise bike. At least I felt like I got something done. We are about to leave to do a 2-mile walk on the trail near our house while pushing DD in the jogger. I should be fine if I take it easy.
I had to miss a run yesterday. It was odd in that it wasn't a distance race but rather a 1 hour run held by the running club each year. It's pretty simple in that it is how many miles you can do around the track in an hour.
It sounded pretty boring and I didn't really want to do it anyway but it counts in the club's ranking. I'm currently first in my age group simply because I've run the most races this year. In all of my first place finishes, I've been the only one in my AG! There are two other guys who, if they show up to enough races, will leap right ahead in the standings as they dominated me the one time I've raced each.
Oh yeah, and my arch-nemesis was there. I read online he ran 4 miles in that hour (he ran with his two young kids) so I could have beat him. Yeah, it wouldn't have felt as good since he wasn't going full speed. Oh, well. We shall meet again soon, and I
will defeat him...if it's THE LAST THING I DO! Bwahaaaaahaaaa!
-steve